Tools: Spectrophotometry (Nanodrop), microcentrifuge, water bath, heat block, vortex
Documentation: Scientific writing, lab notebook maintenance, data analysis in Excel
Software: Microsoft Excel, PowerPoint, Word; Google Docs; basic use of bioinformatics tools (PyMol, Finch TV)
Organized and efficient
Flexible schedule
RESEARCH & LABORATORY EXPERIENCE
Upper-Division Molecular Biology Laboratory (MBB 309W), SFU – Spring 2025
Performed DNA extraction, RNA isolation, and restriction enzyme digests with attention to sterile technique and sample integrity
Applied agarose gel electrophoresis to assess DNA quality and insert size
Practiced micropipetting, spectrophotometry, and centrifugation with precision
Maintained a detailed lab notebook and completed formal lab reports in scientific format
Independent Scientific Projects – Coursework Based
Designed and executed small-scale protocols for PCR-based analysis and genetic manipulation
Collaborated in lab teams to interpret data, troubleshoot protocols, and improve result accuracy
TRANSFERABLE SKILLS IN LAB CONTEXT
Time Management & Reliability: Balanced a full academic schedule with NCAA-level swim training, consistently meeting deadlines and attending all lab commitments.
Collaboration & Adaptability: Worked in relay and lab teams where clear communication, shared responsibility, and learning from feedback were critical.
Critical Thinking & Precision: Built skills through coursework to adapt protocols, troubleshoot errors, and maintain accuracy under pressure.
ATHLETIC & LEADERSHIP ACHIEVEMENTS
2x NCAA Division II National Championship Qualifier (Swimming)
Canadian National Trials Qualifier
Peer mentor for new varsity athletes (2023–2025)
SFU Financial Aid – 2021-2025
SFU Swimming Alumni Award – 2022
Joe Vieira Award for Swimming – 2022
D.B. Perks & Associates Ltd. Award – 2023
Barbara (Jones) Friesen Award – 2024
RELEVANT COURSEWORK
MBB 308: Laboratory
MBB 231: Cellular Biology
MBB 222: Genetics
CHEM 281: Organic Chemistry I
BISC 101: General Biology
Timeline
Bachelor of Science - Molecular Biology and Biochemistry