Dre Perriel
Markham,ON
Summary
Dynamic Strength and Conditioning Coach with a proven track record at for enhancing athlete performance through customized programs and innovative strength training techniques. Expert in injury prevention and skill development, I excel in program design and critical thinking, significantly reducing injury rates and elevating athletic capabilities. Certified in CPR/AED, my coaching blends hard skills with motivational prowess to achieve exceptional results.
Overview
8
8
years of professional experience
Work History
Stretch Therapy & Strength and Conditioning Coach
Perriel Fit (Self-Employed)
10.2019 - 02.2024
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Developed and implemented programs focused on improving power, speed and endurance.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.
- Utilized various coaching models and techniques to maximize client success.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
Cryotherapy Specialist
Cryomend
02.2020 - 09.2023
- Provided accurate and detailed client records, ensuring proper documentation of treatments for future reference.
- Improved overall client experience with personalized consultations and pre-treatment assessments to determine the optimal course of action.
- Maintained strict compliance with all relevant laws, regulations, and industry best practices pertaining to cryotherapy services.
- Developed positive relationships with clients through excellent interpersonal skills, fostering trust and loyalty for repeat business.
Personal Trainer
GoodLife Fitness
03.2019 - 10.2019
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Designed specific workout systems for individual clients based on performance ability.
Strength and Conditioning Coach
D1 Sports
11.2015 - 02.2019
- Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
- Implemented and created training programs to optimize athlete performance.
- Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
- Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
Education
Advanced Diploma - Massage Therapy
Bryan College
Toronto10-2024
Certificate - Electrical Muscle Stimulation (EMS)
X-Body
Toronto, ON04-2021
Advanced Certificate - FMT Instrument Assisted Soft Tissue Mobilization
Rock Tape
Toronto, ON05-2019
Certificate - Osteoblast Strength Training
National Personal Training Institute
Orlando, FL09-2015
Certificate - Personal Training
National Personal Training Institute
Orlando, FL06-2015
High School Diploma -
Bill Crothers Secondary School
06-2013
Skills
- Strength training techniques
- Technique instruction
- Personal training background
- Corrective exercise implementation
- Critical thinking
- Sport-specific conditioning
- Program design expertise
- Injury prevention
- Balance and stability training
- Bodyweight exercise progressions
Timeline
Cryotherapy Specialist
Cryomend
02.2020 - 09.2023
Stretch Therapy & Strength and Conditioning Coach
Perriel Fit (Self-Employed)
10.2019 - 02.2024
Personal Trainer
GoodLife Fitness
03.2019 - 10.2019
Strength and Conditioning Coach
D1 Sports
11.2015 - 02.2019
Advanced Diploma - Massage Therapy
Bryan College
Certificate - Electrical Muscle Stimulation (EMS)
X-Body
Advanced Certificate - FMT Instrument Assisted Soft Tissue Mobilization
Rock Tape
Certificate - Osteoblast Strength Training
National Personal Training Institute
Certificate - Personal Training
National Personal Training Institute
High School Diploma -
Bill Crothers Secondary School
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