Qualified Personal Trainer with robust background as NASM Certified Personal Trainer. Adept at developing personalized fitness programs that meet clients' specific needs and fitness goals. Demonstrated expertise in client motivation and injury prevention through effective communication and technique correction.
• Improved clients’ physical discomfort and reduced pain in specific areas (e.g., lower back, knees, shoulders) by incorporating corrective exercises and individualized mobility work.
• Instructed proper exercise techniques and posture to ensure safety, prevent injury, and enhance performance.
• Guided clients in developing sustainable workout routines, promoting long-term fitness habits and motivation.
• Assisted clients in gaining muscle mass and reducing body fat through scientifically backed strength and conditioning protocols combined with nutritional guidance.
Personal trainer
Work out
Teaching