

ACE-certified personal fitness trainer with over 30 years of experience in healthcare, pharmacy, public health, and epidemiology. Currently an energetic Personal Fitness Trainer able to guide clients to achieve goals through proven training techniques. I foster client retention and satisfaction by teaching consistency and dedication to build strong foundations. Naturally extroverted with skill in developing strong client rapport and creating inviting and encouraging training environments for clients at all fitness levels
Interpersonal skills
Empathy
Adaptability
Functional movement screenings
Injury prevention
Technique and equipment usage expert
Leadership skills
Exercise program design
Fitness program development
Rehabilitation support
Core stability training
Functional movement training
Human anatomy expertise
Flexibility improvement training
Senior fitness programs
CPT - Certified Personal Trainer