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Dynamic Certified Pilates Instructor with extensive experience at LA Fitness, specializing in injury rehabilitation and adaptive teaching strategies. Proven ability to enhance client satisfaction through effective communication and personalized program design. Committed to fostering a supportive environment that promotes wellness and achieves client fitness goals. Recognized for exceptional class management and client retention strategies.

I am Pilates instructor certified through the world renowned Body Arts and Science International (BASI). I have studied under Rael Iscowitz, the founder of BASI and many other great instructors, also putting in 600 hours to complete certification. I love to share that knowledge and techniques with clients.
The work at BASI Pilates Academy USA, where the focus is on:
Alignment and awareness
Balance of musculature and correct movement patterns
Control
Development of all aspects of fitness
Efficient movement
Fun and fulfillment
Harmony of body and mind
I will motivate clients to keep pushing towards their goals, strengthen their core and get out of their comfort zone.
Tactful Fitness/Athletic background training with a trainer over 25 years. I always have been athletic and wanted to stay fit with a healthy lifestyle. I fell in love with Pilates after having a second child, six years ago. I started training 4-5 days per week at that time with several different trainers. Learning varied styles. I was recommended by a couple of them to start teaching. I had researched several programs and chose BASI. I have been teaching now for 2 years and love sharing with others the amazing art of pilates.
I took time through the lengthy program so I would be able to properly instruct clients and prevent injury. I have taught young ages all the way up to 86-year-olds. I am able to teach varied levels 1, 55+ and advanced. I love helping clients achieve their prospective goals and achievements. Consistent pilates workouts speak for themselves and is another reason i LOVE pilates. I also am constantly updating my education with BASI Pilates with numerous workshops to stay sharp with all of the latest exercises to becoming a better instructor and will continue.

Makena discovered Pilates when her parents learned of the benefits to alleviate her scoliosis symptoms. Being a two sport varsity athlete (basketball & track) & model, not only did she fall in love with the flow of exercises, she realized the benefits of a total mind body connection, and has continued her personal practice for the past 8 years. Although she graduated with a BA in film (media, business, & french), her purpose to help heal people has always been the driving force behind her passions. This is what led her to become an instructor through the balanced body program, where she has continued to learn dynamic and functional exercises to help everyone’s body. Forma has given Makena the opportunity to learn from & work with the best. She intends to help others find their passion for Pilates & leave each client feeling stronger & better than ever.

Passionate Certified Pilates Instructor with in-depth knowledge of Pilates principles and a solid background in creating individualized programs based on client needs. Strengths include clear instruction for exercise modifications to increase effectiveness, understanding of different body types and postural issues, and ability to create safe, enjoyable class environments. Notable impact includes improvements in client fitness levels, posture correction, and overall wellness through tailored Pilates routines.

Dynamic Certified Pilates Instructor with a proven track record at Lifetime Fitness Center, specializing in individualized program design and injury prevention techniques. Adept at fostering client relationships and enhancing retention through effective communication. Committed to continuous education, integrating advanced Pilates methods to support diverse client needs and promote overall wellness.

Diana Vezhel

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Certified Pilates Instructor

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Diploma - Comprehensive Pilates Teacher

Bachelor In Medical Laboratory Science - Pharmaceutical Medicine

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Certified Pilates Instructor

Diploma - Comprehensive Pilates Teacher

Bachelor In Medical Laboratory Science - Pharmaceutical Medicine

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