Demet Erki

• Taking care of all the needs of a child.

Provided support and guidance as a mother to my child and many children through out life.

• Transplanted seedlings into larger pots or containers when needed.
• Monitored the health of plants in order to identify any problems with pests or diseases.
• Weeded beds by hand or with a hoe and rake to remove unwanted plant species from the garden.

• Led daily yoga sessions focusing on mindfulness, strength, and flexibility for diverse groups.
• Integrated mindfulness and meditation practices into sessions to support mental health.
• Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.

• Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
• Developed personalized fitness programs for clients based on their individual goals and needs.
• Provided instructions in proper form, technique, and safety when performing exercises.
• Monitored progress of clients during workouts and provided feedback and encouragement.
• Explained principles of nutrition including basic dietary guidelines to help optimize results.