Summary
Overview
Work History
Education
Skills
Languages
CPR and First Aid Certified
Timeline
Generic

Deepika Handa

Brampton,ON

Summary

Dynamic professional with a proven track record at LA Fitness, adept in fitness assessment techniques and fostering strong relationships. Excelled in enhancing organizational mission through innovative social media strategies, demonstrating exceptional organizational skills and a passion for health promotion. Achieved significant volunteer engagement and client health improvement, blending hard and soft skills effectively.

Overview

1
1
year of professional experience

Work History

Voluntary Assistant

Non Profit Organization
Toronto, ON
10.2024 - Current
  • Assisted in organizing and managing volunteer activities, ensuring a positive experience for all participants.
  • Trained new volunteers in organizational procedures, ensuring consistency across all programs and services provided.
  • Increased awareness of organizational mission through social media management and content creation.
  • Streamlined administrative processes by maintaining accurate records and updating databases regularly.

Warehouse Packer

Reliable Logistics
Missisauga
07.2024 - 09.2024
  • Packing: Efficiently pack products according to company standards, ensuring safe and secure packaging for transit.
  • Quality Control: Inspect items for damages or defects before packing, reporting any issues to supervisors.
  • Labeling: Accurately label packages and prepare shipping documentation as required.
  • Inventory Management: Assist with inventory counts and organization of products in the warehouse.
  • Safety Compliance: Follow all safety guidelines and protocols to maintain a safe working environment.
  • Team Collaboration: Work closely with team members and supervisors to meet daily production goals.

Fitness Intern

LA Fitness
Brampton, ON
04.2024 - 06.2024
  • Assisted with the development and implementation of personalized fitness programs for clients.
  • Conducted fitness assessments, including body composition analysis and functional movement screening.
  • Educated clients on nutrition and lifestyle modifications to enhance overall health.

Education

Associate of Applied Science - Fitness And Health Promotion

Seneca Polytechnic College
King, ON
04-2024

Bachelor of Science - Medical

Chandigarh University
Punjab , India
01-2020

Skills

  • Strong communication and interpersonal skills
  • Proficient in fitness assessment techniques and exercise programming
  • Knowledgeable in nutrition and health promotion strategies
  • Ability to motivate and inspire clients
  • Excellent organizational and time management skills

Languages

English
Full Professional

CPR and First Aid Certified

CPR (Cardiopulmonary Resuscitation)
  • Techniques for Adults, Children, and Infants: Training includes proper hand placement, compression rates, and rescue breaths.
  • Use of an AED (Automated External Defibrillator): Instruction on how to use an AED to help restore a normal heartbeat.
First Aid
  • Basic Assessment Skills: Learning how to assess an injured or ill person.
  • Wound Management: Techniques for cleaning and dressing wounds.
  • Choking Response: How to assist someone who is choking using the Heimlich maneuver.
  • Managing Various Emergencies: Guidance on how to handle situations like burns, sprains, and fractures.

Certification typically requires hands-on practice and may need to be renewed every two years to ensure that I stay updated on the latest techniques and guidelines. This training equips me to provide immediate care and support until professional medical help arrives, making a difference in emergency situations.

Timeline

Voluntary Assistant

Non Profit Organization
10.2024 - Current

Warehouse Packer

Reliable Logistics
07.2024 - 09.2024

Fitness Intern

LA Fitness
04.2024 - 06.2024

Associate of Applied Science - Fitness And Health Promotion

Seneca Polytechnic College

Bachelor of Science - Medical

Chandigarh University
Deepika Handa