Dana Jones
Edmonton,AB
Summary
Mindful and adaptable yoga instructor with 8+ years of personal practice and 4+ years teaching experience. Strong focus on providing inclusive classes for a diverse group of students.
Overview
4
4
years of professional experience
Work History
Yoga Instructor
Forza Yoga and Pilates
09.2024 - 07.2025
- Led a vinyasa flow (6 am) and restorative style class twice per week.
- Promoted mindfulness and stress reduction techniques through guided meditation sessions at the end of restorative classes.
- Engaged in continuous professional development to refine teaching skills and knowledge.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
Yoga Instructor
Lahari Yoga
07.2021 - 07.2025
- Taught a mix of vinyasa flow, power flow, and restorative yin classes x4/week.
- Developed and implemented engaging yoga lesson plans for diverse needs.
- Assisted in creating a welcoming and inclusive environment for all participants.
- Demonstrated proper alignment and techniques for student safety.
Yoga Instructor - Seasonal
Oxygen Yoga & Fitness
09.2021 - 05.2022
- Taught 6 am classes three times per week and followed company guidelines for class structure and organization.
- Provided personalized feedback to students to promote their growth and confidence in practice.
- Maintained a safe and welcoming environment for all levels of students.
Education
RYT-200 -
Lahari Yoga
St. Albert, AB07-2021
Skills
- Mindfulness meditation techniques
- Group and individual instruction
- Restorative yoga techniques
- CPR and First Aid
Timeline
Yoga Instructor
Forza Yoga and Pilates
09.2024 - 07.2025
Yoga Instructor - Seasonal
Oxygen Yoga & Fitness
09.2021 - 05.2022
Yoga Instructor
Lahari Yoga
07.2021 - 07.2025
RYT-200 -
Lahari Yoga
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