Colson Sabado
Coquitlam,BC
Summary
Dedicated and reliable Cook with over 10 years of culinary experience in fast-paced restaurants. Skilled in preparing dishes with a focus on taste, quality, and presentation. Known for strong teamwork, time management, and maintaining high food safety
standards. Passionate about creating excellent dining experiences and contributing to efficient kitchen
operations.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Sous Chef/ Cook
Koya Japan
11.2021 - Current
• Prepare and cook authentic Japanese dishes with consistency and attention to detail.
• Maintain food inventory and ensure supplies meet freshness and quality standards.
• Oversee daily kitchen operations and support smooth workflow during busy hours.
• Train and mentor new staff in food safety, portion control, and cooking techniques.
• Maintain a clean, organized kitchen environment meeting BC health standards.
Kitchen Line Cook / Kitchen Assistant
Sambo Jeong Gong
05.2014 - 11.2021
• Supported daily kitchen operations, from prep to line cooking, in a high-volume restaurant.
• Prepared meats, vegetables, sauces, and side dishes following portion and recipe standards.
• Collaborated closely with the head chef and team to deliver consistent, high-quality dishes.
• Maintained food inventory and assisted in ordering and restocking supplies.
• Promoted from Kitchen Assistant to Line Cook through dedication and performance.
• Ensured all food handling and cleaning met strict hygiene and safety regulations.
Additional Experience
Mold Machine Operator - Allegro Microsystems Phil’s Inc.
09.2011 - 05.2014
Kitchen Crew
Waffle Time Inc.
01.2010 - 07.2011
Education
BSBA Major in Operations Management- ETEEAP
Emilio Aguinaldo College
Manila, Philippines07-2024
Diploma in Business And Information Management
Asian Institute of E-commerce
Tarlac, Philippines05-2010
Skills
Food Safety & Sanitation (Health Code Compliance)
Knife Handling & Portion Control
Inventory & Stock Management
Teamwork & Staff Training
Menu Planning & Waste Reduction
Time Management & Multitasking
Fast-Paced Kitchen Efficiency
Communication & Collaboration
Languages
English
Professional Working
Certification
Food Safe Level 1
Rouxbe Online Culinary School- Culinary Rx
Udemy- Master Chef Cooking Course
Alison- Culinary Skill and Techniques
Timeline
Sous Chef/ Cook
Koya Japan
11.2021 - Current
Kitchen Line Cook / Kitchen Assistant
Sambo Jeong Gong
05.2014 - 11.2021
Additional Experience
Mold Machine Operator - Allegro Microsystems Phil’s Inc.
09.2011 - 05.2014
Kitchen Crew
Waffle Time Inc.
01.2010 - 07.2011
BSBA Major in Operations Management- ETEEAP
Emilio Aguinaldo College
Diploma in Business And Information Management
Asian Institute of E-commerce