Colin Jr. McCartney
Toronto,Ontario
Summary
Dynamic professional promoting more than 3 years of expertise mentoring and coaching young people. Former elite athlete with knowledge to teach team dynamics and self-reliance. Considered patient, kind and effective in teaching and developing skills.
Overview
6
6
years of professional experience
Work History
Coach
CJ’s Athletics
Toronto, ON
04.2019 - Current
- Conduct daily training sessions for over 30 elite athletes
- Mentor and encourage youth to develop strong work ethic by being positive role model and practicing skills regularly
- Develop training and exercise programs to meet individual requirements and team play strategies
- Evaluated and updated diets for optimal nutrition
- Observed athletes and tweaked functional movement patterns to maximize performance
- Run Elite Off-Season Performance Program in Spring / Summer in groups of 4-8 at a time
- Run In-Season workouts for high school athletes afterschool in small groups
Owner, Head Coach
Advance Hockey
01.2019 - Current
- Hockey Skill Development School started by myself and one other coach
- Prepared athletes for games with well-coordinated schedule of practices and individual training.
- Reviewed game tapes of competitor events to understand strategies and plan approaches
- Individual Skills + Team Skates
General Manager
Barnburner Hockey Academy
09.2022 - 06.2024
- Coordinated training activities for employees to ensure compliance with company policies and procedures.
- Developed and implemented operational strategies to improve efficiency, reduce costs, and maximize customer satisfaction.
- Developed marketing strategies designed to increase brand awareness within target markets.
- Established and maintained effective communication with staff members to ensure efficient operations.
- Resolved customer complaints quickly while maintaining high quality standards of service delivery.
Strength Coach
Oshawa Generals OHL
Oshawa, ON
09.2021 - 02.2022
- Created and managed training programs dedicated to optimizing strength, speed and endurance of every athlete
- Assisted with setting, pursuing and achieving individual athlete and team objectives.
- Monitored athletes daily with sports technologies and direct observation.
- Designed, organized and supervised strength & conditioning programs for players according to personal and positional needs
- Worked closely with athletic trainers and coaches on strategies for preventing injuries and managing rehabilitation.
Strength & Conditioning Coach
GRIT Athletics Toronto
Toronto, ON
06.2021 - 01.2022
- Coaching athletes of all sports, ages and levels
- Primarily hockey focused throughout the summer in preparation for their respective OHL, Jr. A, NCAA or AAA seasons
- Fitness Baseline testing, offseason strength and conditioning for all sports, mobility / recovery
- Developed and maintained culture of determination, commitment and hard work, encouraging athletes to push themselves further to boost conditioning
- Monitored athletes daily with sports technologies and direct observation.
Education
Bachelor of Arts - Kinesiology & Health Science
York University
Toronto, ON04.2019
Skills
- Individualized Coaching
- Athlete Training and Motivation
- Performance Optimization
- Practice Planning and Management
- Player Evaluations
- Nutrition Supplement Familiarity
- Nutritional Advice
- Seasonal Planning
- Parent Relations
References
REFERENCES References available upon request.
Timeline
General Manager
Barnburner Hockey Academy
09.2022 - 06.2024
Strength Coach
Oshawa Generals OHL
09.2021 - 02.2022
Strength & Conditioning Coach
GRIT Athletics Toronto
06.2021 - 01.2022
Coach
CJ’s Athletics
04.2019 - Current
Owner, Head Coach
Advance Hockey
01.2019 - Current
Bachelor of Arts - Kinesiology & Health Science
York University
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