To obtain the position of Performance Coach at Movati Athletics Group, where I can utilize my educational background in Fitness and Health Promotion, hands-on coaching experience, and passion for health and wellness to help clients achieve their fitness goals.
-Completed inventory management, placed orders, and handled customer service, ensuring a smooth operation
- Provided expert advice to customers on health and wellness products, enhancing the customer experience
- Processed cash transactions and managed POS systems
- Assisted in facilitating rehabilitation programs for clients recovering from cardiac events, ensuring proper form, safety, and progress tracking.
- Monitored patient progress during exercise sessions, ensuring adherence to prescribed activity levels and providing adjustments based on physical responses, and took vitals including blood pressure and heart rate
- Provided fitness coaching and guidance to student-athletes, preparing them for athletic performance testing.
- Focused on strength, agility, and speed development, tracking progress and setting goals.
- Completed placements at Sault College, YMCA, Alzheimer's Society, Senior Active Living Centre
- Participated in fitness classes including DEAF FIT, SIT FIT, Aquabics, Tai Chi, and more
- Worked with individuals of varying fitness levels, including seniors, individuals with Alzheimer's, and the deaf community, ensuring inclusion and accessibility in all fitness programs.
-Strong communication and interpersonal skills
- Ability to work with diverse populations, including seniors, individuals with disabilities, and athletes
- Leadership and team management experience
- Knowledge of fitness principles, exercise programming, and wellness practices
- Proficient in POS systems and cash handling
- Bilingual in French (Intermediate)
-Certified Personal Trainer (anticipated)
- Certified Group Fitness Instructor (anticipated)
- CPR-C and First Aid Certified (August 2025)
- WHMIS Training (August 2026)
- B2 DELF French Certification
- Valid Ontario G2 Driver's License (June 2026)