Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic

Clara Hawdon

Summary

To obtain the position of Performance Coach at Movati Athletics Group, where I can utilize my educational background in Fitness and Health Promotion, hands-on coaching experience, and passion for health and wellness to help clients achieve their fitness goals.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Manager

Priority Wellness
09.2022 - 12.2024

-Completed inventory management, placed orders, and handled customer service, ensuring a smooth operation

- Provided expert advice to customers on health and wellness products, enhancing the customer experience

- Processed cash transactions and managed POS systems

Placement Student

GHC Cardiac Rehab
09.2024 - 12.2024

- Assisted in facilitating rehabilitation programs for clients recovering from cardiac events, ensuring proper form, safety, and progress tracking.

- Monitored patient progress during exercise sessions, ensuring adherence to prescribed activity levels and providing adjustments based on physical responses, and took vitals including blood pressure and heart rate

Placement Student

Algoma University - Athletic Combine Training
02.2024 - 02.2024

- Provided fitness coaching and guidance to student-athletes, preparing them for athletic performance testing.

- Focused on strength, agility, and speed development, tracking progress and setting goals.

Placement Student

Various Fitness Placements
09.2023 - 04.2024

- Completed placements at Sault College, YMCA, Alzheimer's Society, Senior Active Living Centre

- Participated in fitness classes including DEAF FIT, SIT FIT, Aquabics, Tai Chi, and more

- Worked with individuals of varying fitness levels, including seniors, individuals with Alzheimer's, and the deaf community, ensuring inclusion and accessibility in all fitness programs.

Education

Diploma - Fitness & Health Promotion

Sault College of Applied Arts And Technology
Sault Ste. Marie
04-2025

Diploma - High School

St. Mary's College
Sault Ste. Marie, Ontario
06-2023

Skills

    -Strong communication and interpersonal skills

    - Ability to work with diverse populations, including seniors, individuals with disabilities, and athletes

    - Leadership and team management experience

    - Knowledge of fitness principles, exercise programming, and wellness practices

    - Proficient in POS systems and cash handling

    - Bilingual in French (Intermediate)

Languages

English
Native or Bilingual
French
Full Professional

Certification

-Certified Personal Trainer (anticipated)

- Certified Group Fitness Instructor (anticipated)

- CPR-C and First Aid Certified (August 2025)

- WHMIS Training (August 2026)

- B2 DELF French Certification

- Valid Ontario G2 Driver's License (June 2026)

Timeline

Placement Student

GHC Cardiac Rehab
09.2024 - 12.2024

Placement Student

Algoma University - Athletic Combine Training
02.2024 - 02.2024

Placement Student

Various Fitness Placements
09.2023 - 04.2024

Manager

Priority Wellness
09.2022 - 12.2024

Diploma - Fitness & Health Promotion

Sault College of Applied Arts And Technology

Diploma - High School

St. Mary's College
Clara Hawdon