Summary
Overview
Work History
Education
Accomplishments
Timeline
Generic

Cintia Barcelos

Vancouver,BC

Summary

Based on my academic training, professional experience and passion for teaching Strength and Hypertrophy Training with an emphasis on preventing, improving the quality of movement and gaining performance in possible dysfunctions. I believe I have the necessary qualities to play a meaningful and effective role in your company

Overview

17
17
years of professional experience

Work History

Water Aerobics; Swimming; Group Fitness Classes

Academia H2O
03.2007 - 10.2007


  • Classes practiced in groups along with highly motivating music. Fight: choreographed class with martial arts techniques. Power: weight training to the gym (bars and weight plates). Rhythms: Contagious dance involving different rhythms Energy: extremely high aerobic heart rate. Abs: localized class for abs. Stretching: aimed at better flexibility and stretching. Localized gymnastics Water aerobics for seniors Swimming: adults and children.

Estagio em Ginástica Laboral

Companhia Energética São José
11.2007 - 12.2009


  • Exercise program applied during the working day in the work sectors that includes in its specific objectives minimizing and compensating the overload generated in the musculoskeletal structures

Professora de Educação Física

Escola Estadual Castelo Branco
02.2010 - 07.2010


  • Organize, coordinate, carry out, supervise and evaluate activities involving themes of body movement culture (sport, dances, games, games, gymnastics, fights, etc.), such as: school games and competitions, courses, exhibitions, festivals, tournaments, competitions and excursions.

Personal Training

Academia Skema e Ritmos
07.2011 - 12.2013


  • Teaches bodybuilding classes, guides clients and resolves doubts regarding exercises. Prepares classroom and equipment, monitors student development and performs physical assessment.

Estágio no Laboratório de Treinamento Força- Musculab

UFSCAR
01.2014 - 01.2015
  • Guided by the Coordinating Professor Prof. Doutor Cleiton Augusto Libardi, experiencing and learning the entire basis of research development in preparation for the beginning of the master's degree.

Professora de Musculação

Academia Mergulho
02.2021 - 09.2021
  • Teaches bodybuilding classes, guides students and resolves doubts regarding exercises. Prepares classroom and equipment, monitors student development and performs physical assessment.

Personal Trainer

Innovative Fitness
11.2023 - Current


  • Developing personalized programs for each client with the aim of helping them live their goals and quality of life targeted at each client's needs.

Education

Bachelor of Science - Physical Education.

Faculdades Integradas FAFIBE
Bebedouro -SP
12.2009

Especialização Lato Sensu - Fisiologia Do Exercício-Prescrição Do Exercício

Campus Gonzaga Gama Filho
Goiania-GO
12.2013

Master of Science - Physiotherapy.

Universidade Federal De São Carlos- UFSCAR
Sao Carlos-SP
06.2017

Advanced Diploma - Sales And Market

Ilac International College
Vancouver
02.2024

No Degree - Ingles

Sprott Shaw College
Vancouver, BC
12.2017

License Certificate - CPR And AED

ISSA
USA
07.2025

License Certificate - Personal Trainer

ISSA
USA
08.2023

Accomplishments


    • Course Water aerobics ; São José Rio Preto, 2007.
    • Course Swimming in Early Childhood (06 months to 06 years) Goiania ,2010.
    • Group class- I Fitness program – Ribeirão Preto,2007.
    • Functional Training in Health Promotion, 10h. UNAERP, 2009.
    • Competitive Training, 2009.
    • A special student in the Ergonomics discipline, together with the 5th period Physiotherapy class at Faculdades Integradas Fafibe, totaling 40 hours, 2009.
    • Introductory Gymnastics course, carried out by the Bodysystems program, 2011.
    • Bodybuilding course - Theory and Practice, PUC/GO.2010
    • Clinical Bodybuilding course - Strategy for setting up Personal Trainer Training, carried out by Goiânia Capital Fitness. 2012
    • V Brazilian Congress on Metabolism, Nutrition and Exercise. Promoted by CONBRAMENE, 2016.
    XI Research Forum on Physical Exercise and Cardiovascular Rehabilitation, Nutrition and Exercise. Promoted by the Society of Cardiology of the State of São Paulo - SOCESP, by
    through the Physical Education and Sports department, 2014.

Timeline

Personal Trainer

Innovative Fitness
11.2023 - Current

Professora de Musculação

Academia Mergulho
02.2021 - 09.2021

Estágio no Laboratório de Treinamento Força- Musculab

UFSCAR
01.2014 - 01.2015

Personal Training

Academia Skema e Ritmos
07.2011 - 12.2013

Professora de Educação Física

Escola Estadual Castelo Branco
02.2010 - 07.2010

Estagio em Ginástica Laboral

Companhia Energética São José
11.2007 - 12.2009

Water Aerobics; Swimming; Group Fitness Classes

Academia H2O
03.2007 - 10.2007

Bachelor of Science - Physical Education.

Faculdades Integradas FAFIBE

Especialização Lato Sensu - Fisiologia Do Exercício-Prescrição Do Exercício

Campus Gonzaga Gama Filho

Master of Science - Physiotherapy.

Universidade Federal De São Carlos- UFSCAR

Advanced Diploma - Sales And Market

Ilac International College

No Degree - Ingles

Sprott Shaw College

License Certificate - CPR And AED

ISSA

License Certificate - Personal Trainer

ISSA
Cintia Barcelos