Christian Garcia
Health And Wellness Coach
Calgary,AB
Summary
Dynamic Integrative Nutrition Health Coach and Chef Manager at Always Healthy, adept in meal planning and team building. Spearheaded holistic wellness programs, enhancing client health outcomes and driving a significant client base expansion through innovative culinary experiences. Excelled in fostering client accountability and staff skill development, showcasing a commitment to excellence and community health education. Knowledgeable professional specializing in delivery of health education initiatives and programs. Proficient at creating comprehensive lessons, providing detailed instruction and creating engaging activities. Brings knowledge of health and wellness topics and capacity to disseminate health information. Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.
Overview
18
18
years of professional experience
Work History
Integrative Nutrition Health Coach
Always Healthy
01.2018 - Current
- Expanded knowledge of current nutrition trends and research through continuous professional development activities.
- Built strong relationships with clients, fostering trust and open communication for optimal results.
- Collaborated with healthcare professionals to ensure comprehensive care for clients dealing with chronic conditions.
- Reduced clients'' stress levels through mindfulness techniques and self-care strategies implementation.
- Educated clients on the importance of balanced diets, food preparation techniques, and mindful eating habits to optimize health outcomes.
- Utilized effective coaching methodologies that fostered positive behavioral changes within clients leading to improved life quality over time.
- Improved clients'' overall well-being with holistic approaches to nutrition, exercise, and mental health.
- Established and maintained partnerships with community organizations to promote health education programs.
- Enhanced team performance against goals by coaching and motivating clients.
Chef Manager
Always Healthy
12.2006 - 12.2018
- Established positive relationships with local suppliers to secure fresh produce and support the community economy.
- Kept kitchen staff in compliance with safety and food regulations to reduce opportunities for illness or accidents.
- Placed food orders with suppliers on weekly basis, taking into account kitchen budget and expected demands.
- Maintained high food quality standards by checking delivery contents to verify product quality and quantity.
- Developed new culinary programs that increased customer satisfaction and operational excellence levels.
- Pitched in to work line during busy periods or in place of sick employees.
- Instituted positive kitchen atmosphere for staffers through effective communication, consistent training and skill development.
- Introduced creative specials that catered to customer preferences, contributing to an increase in repeat business.
- Developed comprehensive menus with a focus on seasonal ingredients and regional flavors, resulting in a unique dining experience.
- Expanded business reach through positive word-of-mouth referrals and outstanding service quality, resulting in a growing client base.
- Modified recipes to accommodate dietary restrictions and allergies.
- Developed and remained accountable for safety, quality, consistency and adherence to standards.
Education
Bachelor's Degree - Holistic Nutrition
Institute For Integrative Nutrition
New York, USA 05.2001 -
Bachelor's - Plant Based Health Coach
INat
Mexico 05.2001 -
Bachelor's - Holistic Nutrition
Habitos
Mexico 05.2001 -
Bachelor's Degree - Culinary Arts
Instituto Gastronomico Corbuse
Mexico 05.2001 -
Skills
Client goal setting
Meal Planning
Stress Reduction
Accountability Coaching
Hormonal Balance
Holistic Wellness
Goal Setting
Team building
Self Motivation
Prevention strategies
Health Education
Languages
Spanish
Native or Bilingual
English
Full Professional
French
Limited Working
Timeline
Integrative Nutrition Health Coach
Always Healthy
01.2018 - Current
Chef Manager
Always Healthy
12.2006 - 12.2018
Bachelor's Degree - Holistic Nutrition
Institute For Integrative Nutrition
05.2001 -
Bachelor's - Plant Based Health Coach
INat
05.2001 -
Bachelor's - Holistic Nutrition
Habitos
05.2001 -
Bachelor's Degree - Culinary Arts
Instituto Gastronomico Corbuse
05.2001 -
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