Post-Stroke Exercise Volunteer
University of Waterloo Centre for Community, Clinical, and Applied Research Centre Excellence
Waterloo, ON
05.2023 - Current
- One-on-one exercise training with individuals recovering from strokes.
- Set up and monitor participants using heart rate monitors and RPE scale to track level of exertion during exercise.
- Demonstrated activities to participants and coached on safe and effective lifting techniques.
- Evaluated participant needs, taking into consideration fitness levels and current health conditions.