Chloe Knox
London,ON
Summary
Diligent and reliable BA (hons) Kinesiology graduate and varsity track and field athlete with experience in evaluating and teaching movement skills to clients of varying abilities and ages, as well as creating and adapting exercise programs based on clinical history, previous experience, current ability, and individual goals. I obtained extensive experience in lab-based chemical testing, data collection, interpretation and analysis, including proficient use of a water testing database. Currently seeking to further my education by collaborating with and learning from experts in the field of physical therapy, while earning a MSc in Health and Rehabilitation Sciences.
Overview
4
4
years of professional experience
Work History
Group Class Instructor and Personal Trainer
MVMT Strength
04.2024 - Current
- Coaching 60 minute strength and conditioning classes with up to 14 members. This includes the application of exercise knowledge, providing demonstrations, and progressing, regressing, and modifying movements as needed.
- Leading 1 on 1 personal training sessions with clients of varying abilities, with diverse health and fitness goals. This requires the observation and teaching of movement patterns, challenging clients appropriately, and interpersonal skills.
- Maintaining a safe, clean, and orderly environment, as well as additional tasks such as programming for clients based on individual experience, limitations, goals, etc.
Assistant Manager
Skyview Pools
05.2020 - 09.2023
- Conducted laboratory tests on pool and spa water samples to ensure proper chemical balance for bather comfort, equipment protection and algae prevention.
- Adhered to laboratory safety protocols, including proper handling and use of chemicals and lab equipment.
- Applied knowledge of chemicals, understanding of chemistry, and critical thinking skills to analyze water samples on a case by case basis and provide step by step treatment/ maintenance recommendations.
- Engaged in knowledge translation by verbally communicating the function of chemicals for educational purposes, and provided written instructions for safe use to customers.
Education
BA Honours - Kinesiology Honours Specialization
University of Western Ontario
London, ON06.2024
Human Kinetics
University of Windsor
Windsor, ON04.2020
Skills
- Knowledge Translation
- Data Collection
- Data Interpretation and Analysis
- Exercise Prescription
- Movement Skills Development
- Group Fitness and Boot Camp Instructor Certification
Professional Skills:
- Critical Thinking
- Organizational Skills
- Teamwork and Collaboration
- Communication Skills
- Reliability
- Detail Oriented
Personal Skills:
Timeline
Group Class Instructor and Personal Trainer
MVMT Strength
04.2024 - Current
Assistant Manager
Skyview Pools
05.2020 - 09.2023
BA Honours - Kinesiology Honours Specialization
University of Western Ontario
Human Kinetics
University of Windsor
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