Cheyenne Palmer
San Diego,CA
Summary
Skilled Hospital Corpsman veteran with comprehensive experience in patient care, medication administration as well as emergency response and family medicine. Diverse knowledge of medical terminology, procedures, and protocols. Demonstrates strengths including strong communication, excellent teamwork, and quick adaptability.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Delivery Associate
Thoroughfare Logistics LLC
Rancho Bernardo
08.2025 - Current
- Managed timely delivery of packages, ensuring adherence to safety protocols and operational standards.
- Worked scheduled hours as required and took on available shifts during holidays and busy periods.
- Read maps, followed oral, and written instructions and used GPS technology to make deliveries.
- Communicated with dispatchers to stay informed of changes to routes and delivery schedules.
- Inspected and maintained delivery vehicles regularly to keep in safe working order.
- Delivered 200-350 packages daily to customer doorsteps and business offices.
- Ensured customer satisfaction with prompt and accurate deliveries, maintaining a professional demeanor.
- Demonstrated excellent problem-solving skills when faced with challenging circumstances without compromising the quality of work or customer satisfaction.
- Loaded truck and properly secured items to prevent damage for deliveries.
- Adapted quickly to changing conditions during inclement weather or unexpected road closures, rerouting effectively while minimizing delays.
- Streamlined package handling by organizing parcels for efficient loading and unloading.
Recovery Specialist
McAlister Institute
Spring Valley, CA
03.2024 - 06.2025
- Provided support to individuals in recovery from substance abuse and other mental health issues.
- Maintained adherence to facility policies and guidelines.
- Contributed to the intake process for all new clients.
- Collected urine specimens for client weekly for approximately 20 women.
- Conducted hourly safety and security rounds during shift.
- Confiscated unauthorized possessions from both clients and visitors.
- Monitored progress of clients and updated treatment plans accordingly.
- Facilitated group therapy sessions(15-35 clients), providing guidance and direction to participants.
- Assisted with the development of relapse prevention strategies for clients.
- Conducted assessments of client's physical, psychological and social functioning.
- Educated clients about the dangers associated with substance use and abuse.
- Maintained detailed records of client's progress throughout their treatment plan.
- Performed crisis interventions when necessary to help de-escalate situations involving clients in distress.
- Encouraged positive behavior changes through motivational interviewing techniques.
- Maintained client confidentiality and adhered to HIPAA guidelines.
- Administered random toxicity and breathalyzer tests to assess adherence to recovery plans.
- Maintained detailed documentation on all case activities, ensuring compliance with industry regulations and company policies.
- Tracked client participation in treatment services to identify attendance issues.
Hospital Corpsman
United States Navy
San Diego, USA
02.2018 - 10.2023
- Delivered exceptional, personalized care to ICU patients with critical conditions.
- Supported in the execution of everyday tasks and procedures within an animal resources department.
- Achieved and maintained 100% medical readiness for recruits in the United States Marine Corps.
- Performed medical assessments of patients and recorded vital signs.
- Assisted with laboratory testing procedures such as blood counts, urinalysis and phlebotomy.
- Provided support to operating room staff during surgeries.
- Maintained accurate records of patient treatments and medications administered.
- Ensured compliance with infection control protocols within the hospital setting.
- Instructed junior staff members on proper clinical practices and procedures.
- Coordinated scheduling of appointments for assigned caseload of patients.
- Participated in continuing education courses to stay abreast of advances in medicine.
- Responded immediately to emergency calls to confirm best possible treatment.
- Bandaged wounds and determined necessity for stitches or sutures.
- Performed CPR and used defibrillator on cardiac patients.
- Provided health education and conducted physical exams for incoming recruits.
- Ensured accurate medication dosage and administration.
Crew Member
McDonald's
Sanford, USA
08.2017 - 01.2018
- Assisted in maintaining a 94% accuracy order rate and 95% overall customer satisfaction.
- Greeted customers and took their orders in a friendly and efficient manner.
- Assisted customers with menu selections, answered questions about ingredients, and provided information on pricing.
- Operated cash register to process customer payments accurately and efficiently.
- Ensured that all food products were prepared fresh daily and stored properly.
- Maintained cleanliness of work area by sweeping floors, washing dishes, utensils, wiping counters and tables, cleaning windows, mirrors, mopping floors.
- Restocked supplies such as napkins, condiments for the convenience of customers.
- Correctly bagged orders for take-out customers while maintaining speed and accuracy of order fulfillment processes.
- Trained new employees on job duties and safe operation of kitchen equipment.
- Maintained accurate records of inventory levels for timely replenishment.
Education
No Degree - Physical Therapist Assistant
MidMichigan Community College
Harrison, MISome College (No Degree) - Medical Assistant
Concorde Career College
San Diego, CA02-2026
Skills
- HIPAA Compliance
- IV Insertion and maintenance
- Immunization Administration
- Specimen Collection
- Patient Monitoring
- Emergency Care
- Infection control procedures
- Basic Life Support
- Pain Management Techniques
- Vital signs assessment
- IV Fluid Administration
- Medical terminology knowledge
- Attention to detail
- Problem-solving
- Teamwork and collaboration
- Time management skills
- Punctual and reliable
- Customer service
- Documentation and reporting
- Time management
- Dependable and reliable
Accomplishments
- Sailor of the Month October 2019
- Nominated for Blue Jacket of the Quarter 2020 (BJOQ)
- Sailor of the Month July 2022
- Sailor of the Month April 2023
- Dean's List May 2025
Affiliations
- Volunteered for the set up and break down for San Diego Daschund Foundation's event "Halloweiner Party".
- Volunteered countless hours to associations such as Women Accepted for Volunteer Emergency Service (W.A.V.E.S), Second Class Petty Officer Association (SCPOA), and First Class Petty Officer Association (FCPOA).
- Earned a spot on the Dean's list 2025.
Certification
- Hospital Corpsman Basic
- Basic Life Saving (BLS)
- Tactical Combat Casualty Care (TCCC)
- National Defense ribbon
- Marksman Sharpshooter for Pistol ribbon
- Global War On Terrorism (GWOT) ribbon
- Good Conduct ribbon
- Humanitarianism ribbon
- Phlebotomy certification (pending)
Timeline
Delivery Associate
Thoroughfare Logistics LLC
08.2025 - Current
Recovery Specialist
McAlister Institute
03.2024 - 06.2025
Hospital Corpsman
United States Navy
02.2018 - 10.2023
Crew Member
McDonald's
08.2017 - 01.2018
No Degree - Physical Therapist Assistant
MidMichigan Community College
Some College (No Degree) - Medical Assistant
Concorde Career College