Summary
Overview
Work History
Education
Languages
Timeline
Generic
Charline Proulx

Charline Proulx

Grenville,QC

Summary

Professional server with high standards and strong track record of delivering exceptional dining experiences. Skilled in customer service, order accuracy, and multitasking in fast-paced environments. Known for effective teamwork, adaptability, and maintaining positive atmosphere even during peak hours. Thrives on achieving results and ensuring guest satisfaction.


Fitness professional dedicated to delivering dynamic and engaging workouts. Proven ability to design effective routines that enhance physical fitness and joy in participants. Known for strong collaboration, adaptability, and fostering energetic and supportive atmosphere.


Energetic, easy going, and always worked in public.

Overview

21
21
years of professional experience

Work History

Zumba Fitness Instructor

Owner
02.2025 - Current
  • Evaluated class performance through regular participant surveys and feedback sessions, continually refining instructional techniques for optimal results.
  • Assisted management team with marketing initiatives such as social media content creation, event planning, and strategic partnerships within the wellness industry sector.
  • Stayed current on industry trends and new choreography through regular professional development training sessions and workshops.
  • Provided one-on-one coaching for clients seeking additional guidance or modifications due to physical limitations or injuries.
  • Collaborated with fellow instructors to coordinate special events such as Zumbathons and charity fundraisers.
  • Improved participant retention rates with consistent class structure and personalized attention to individual progress.
  • Instructed clients of all skill levels on technique and proper form.
  • Inspired clients to set and achieve personal fitness goals by sharing the benefits of Zumba as a fun, effective workout option.
  • Maintained accurate records of attendance to facilitate efficient billing and payment processing.
  • Managed studio bookings, equipment maintenance, and music selection to ensure seamless class experiences for all participants.
  • Maintained accurate records of participant attendance, progress, and feedback to inform future class improvements.
  • Encouraged clients to push past comfort levels while maintaining strong focus on safety and technique.
  • Enhanced client satisfaction by providing high-energy, engaging Zumba classes tailored to various skill levels.
  • Ensured safe exercise practices by conducting thorough warm-ups, cool-downs, and stretching routines in every class session.
  • Developed targeted lesson plans aligning with the latest Zumba standards and best practices for effective instruction.
  • Choreographed class routines and paired with upbeat music selections.

Charlie Holistic Therapy

Owner of Busness
01.2024 - Current

Holistic Massage, Swedish Massage, Holistic Therapy, Reiki Master, Herbalism, and Hairdresser, Chakra Healing, and much more.


Waitress, Serveuse

Le Vieux Chateau
03.2012 - Current
  • Handled high-pressure situations with composure, maintaining excellent service standards even during busy shifts.
  • Exhibited strong multitasking abilities, balancing multiple tables and orders while delivering prompt service.
  • Maintained clean and welcoming dining environment, ensuring a positive guest experience.
  • Remained calm and poised when dealing with difficult customers or during busy shifts.
  • Used cash registers and credit card machines to cash out customers.
  • Supported teamwork atmosphere among staff members through clear communication and collaboration during shifts.
  • Kept server areas clean and stocked to increase efficiency while working tables.
  • Collaborated with team members to consistently provide efficient service during peak hours.
  • Maintained customer satisfaction with timely table check-ins to assess food and beverage needs.
  • Enhanced customer satisfaction by providing attentive service and promptly addressing any concerns.
  • Managed cash transactions accurately, ensuring proper change was provided to customers as needed.
  • Built rapport with regular customers through friendly interactions and attentiveness to their preferences.
  • Demonstrated adaptability by quickly learning new menu items and incorporating them into knowledgeable recommendations for guests.
  • Proved successful working within tight deadlines and a fast-paced environment.
  • Carried out complete opening, closing and shift change duties to keep restaurant working efficiently and teams ready to meet customer needs.
  • Answered customers' questions, recommended items, and recorded order information.
  • Collected payment for food and drinks served, balanced cash receipts and maintained accurate cash drawer.
  • Displayed enthusiasm and promoted excellent service to customers, successfully increasing referrals, and walk-in business.
  • Processed orders and sent to kitchen employees for preparation.
  • Shared knowledge of menu items and flavors, enabling customers to make personal decisions based on taste and interest.
  • Presented menus to patrons promptly after seating and answered questions about menu items, making recommendations upon request.
  • Maintained thorough menu knowledge to sufficiently answer questions regarding menu item sourcing, ingredients and cooking methods.
  • Maintained order efficiency and accuracy through clear communication with kitchen staff, earning numerous recommendations from satisfied customers.
  • Inspected dishes and utensils for cleanliness.
  • Helped customers with dietary restrictions, allergies and intolerances obtain safe, delicious food by working closely with kitchen staff on alternatives.
  • Printed dining checks with total due, collected payment and offered receipts to complete transactions.
  • Strategically timed check-ins with customers to take orders and confirm satisfaction with meals after delivery, taking action to correct any problems.
  • Supervised dining table set-up to prepare for diversity of event types, following strict service standards.
  • Checked guests' identification before serving alcoholic beverages.
  • Increased sales significantly by upselling higher-end products to customers.
  • Monitored patrons for alcohol intake to appropriate levels and took measures to curtail inappropriate behavior.

PSW

Bayshore
04.2019 - 05.2022
  • Maintained a safe environment for patients by following proper infection control procedures during personal care tasks.
  • Documented patient progress accurately and thoroughly in accordance with regulatory requirements, ensuring continuity of care between shifts or when transitioning between providers.
  • Supported patients'' emotional well-being through active listening and empathetic communication while respecting privacy and confidentiality.
  • Assisted with feeding and monitored intake to help patients achieve nutritional objectives.
  • Reduced risk of falls by consistently conducting safety checks in the home environment and implementing preventive measures.
  • Enhanced patient comfort by assisting with daily living activities such as bathing, dressing, and grooming.
  • Managed challenging behaviors displayed by dementia or Alzheimer''s patients using appropriate interventions and communication techniques.
  • Built strong relationships with clients to deliver emotional support and companionship.
  • Assisted clients with daily living needs to maintain self-esteem and general wellness.
  • Engaged patients in meaningful conversation, socialization, and activity while providing personal care assistance.
  • Assisted with meal preparation according to dietary restrictions, promoting healthy eating habits among patients.
  • Maintained clients'' dignity by providing discreet assistance with personal hygiene tasks, such as toileting and incontinence care.
  • Turned and positioned bedbound patients to prevent bedsores and maintain comfort levels.
  • Assisted with dressing guidance, grooming, meal preparation, and medication reminders.
  • Collaborated with healthcare professionals to ensure seamless delivery of services for optimal patient outcomes.
  • Assisted clients in maintaining their physical fitness through encouragement, gentle exercise guidance, and support during ambulation or transfer activities.
  • Built trust-based relationships with clients through consistent reliability and punctuality in attending scheduled appointments.
  • Facilitated mobility assistance for patients with limited physical capabilities, utilizing proper body mechanics to prevent injuries for both parties involved.
  • Ensured medication adherence for patients by administering prescribed medications on time and monitoring their effects.
  • Provided safe mobility support to help patients move around personal and public spaces.
  • Contributed to interdisciplinary team meetings by sharing insights into clients'' psychosocial needs and suggesting appropriate support strategies.
  • Monitored vital signs regularly to detect early warning signs of health issues, promptly reporting any changes to supervising medical staff.
  • Educated family members about disease processes, treatment options, self-care strategies, and available resources to promote informed decision-making regarding their loved one''s health management plan.
  • Provided respite care for family members, allowing them necessary breaks from caregiving responsibilities while ensuring continuous support for their loved ones.
  • Participated in ongoing professional development to stay current on best practices in the field of personal support work, ensuring the highest quality of care for all clients.
  • Recognized and reported abnormalities or changes in patients' health status to case manager.
  • Supported clients with mental support and physical activities to accomplish quality of life and sustain needs.
  • Maintained clean personal areas and prepared healthy meals to support client nutritional needs.
  • Changed dressings, bandages, and binders to maintain proper healing and sanitary measures.
  • Monitored client vital signs, administered medications, and tracked behaviors to keep healthcare supervisor well-informed.
  • Assisted patients with self-administered medications.
  • Cleaned house, ran errands, managed laundry, and completed weekly grocery shopping.
  • Assisted patients with bathing, grooming, dressing, and oral hygiene care both in private residences and facilities.
  • Entrusted to handle confidential and sensitive situations in professional matter.
  • Laundered items, changed sheets and made bed to keep patients' bedroom clean.
  • Monitored clients' overall health and well-being and noted significant changes.
  • Guided patients to restroom to support bladder and bowel relief requirements.
  • Completed regular check-ins and progress report for each client.
  • Recorded status and duties completed in logbooks for management.
  • Cooked meals and assisted patients with eating tasks to support healthy nutrition.
  • Recorded patients' pulse, blood pressure and respirations (TPRs) to assess and document important health information.
  • Built and maintained rapport with clients and family members to facilitate trusting caregiver relationship.
  • Implemented physical therapy to support patient improvement in muscle tone, range of motion and injury recovery.
  • Scheduled daily and weekly care hours for client caseload.

Receptionist

Quality Inn Hotel and Suites
09.2011 - 11.2013
  • Greeted incoming visitors and customers professionally and provided friendly, knowledgeable assistance.
  • Confirmed appointments, communicated with clients, and updated client records.
  • Answered phone promptly and directed incoming calls to correct offices.
  • Kept reception area clean and neat to give visitors positive first impression.
  • Resolved customer problems and complaints.
  • Handled cash transactions and maintained sales and payments records accurately.
  • Streamlined front desk operations for increased efficiency by effectively managing phone calls, emails, and walk-in clients.
  • Responded to inquiries from callers seeking information.
  • Maintained a well-organized reception area with updated materials, contributing to a welcoming environment for visitors.
  • Answered central telephone system and directed calls accordingly.
  • Supported office efficiency by performing clerical tasks such as data entry, photocopying, scanning, and faxing documents.
  • Corresponded with clients through email, telephone, or postal mail.
  • Demonstrated strong multitasking abilities while managing numerous tasks simultaneously under tight deadlines.
  • Handled sensitive information with discretion while maintaining strict confidentiality standards.
  • Maintained confidentiality of information regarding clients and company.
  • Provided administrative support to staff members by handling correspondence, filing documents, and managing office supplies inventory.
  • Provided clerical support to company employees by copying, faxing, and filing documents.
  • Assisted with onboarding new clients and securing paperwork completion.
  • Maintained visitor log for entering and leaving facility for security purposes.
  • Assisted with planning office events and meetings for smooth execution.
  • Maintained clean and welcoming reception area, contributing to positive first impression for visitors.
  • Streamlined invoice processing to ensure timely payments and financial operations.
  • Facilitated smooth communication channels by promptly forwarding messages to appropriate departments.
  • Streamlined administrative tasks, such as filing and data entry, to support office efficiency.
  • Reduced waiting times for visitors by implementing more efficient check-in process.
  • Supported company correspondence by drafting and distributing memos and emails.
  • Increased customer satisfaction by warmly greeting visitors and promptly addressing their needs.
  • Enhanced visitor experience by providing detailed information and assistance as needed.
  • Facilitated positive customer experiences by resolving complaints and inquiries promptly and professionally.
  • Enhanced front desk operations by efficiently managing incoming calls, ensuring prompt customer service.
  • Assisted in event planning and execution, ensuring seamless operation of company functions.
  • Organized, maintained and updated information in computer databases.

Hairdresser

Owner of Salon New Look
09.2004 - 01.2012
  • Supported reception desk, receiving phone calls, entering appointments, and collecting payments for services rendered.
  • Enhanced client satisfaction by providing personalized hair consultations and recommending suitable styles.
  • Kept work areas, tools, and equipment clean and properly sanitized to minimize disease transfer and health risk of shared environment.
  • Promoted a safe work environment by adhering strictly to sanitation guidelines set forth by state regulations and salon policies.
  • Maintained a clean and organized workstation, ensuring a comfortable and professional environment for clients.
  • Shampooed, conditioned, and rinsed guests' hair using salon-exclusive products while educating clients on product benefits to increase product sales.
  • Developed strong rapport with clients through excellent communication skills, resulting in referrals and positive reviews.
  • Built strong and lasting rapport with clients through consistent delivery of requested services and exceptional results.
  • Trimmed, cut, and shaped hair and hairpieces based on customer preference.
  • Managed appointment scheduling efficiently, maximizing daily bookings while minimizing wait times for clients.
  • Scheduled customer appointments and rearranged individual time slots to meet demand.
  • Processed payments, entering sales in register for prompt customer service.
  • Boosted salon revenue by upselling hair care products and services based on individual client needs.
  • Educated clients about products and self-maintenance for healthy hair based on needs and preferences.
  • Increased repeat clientele through exceptional customer service and attention to detail in hair styling techniques.
  • Supported fellow stylists during peak times by assisting them with shampooing or blow-drying tasks when needed.
  • Demonstrated versatility in hairstyling by mastering various techniques for different hair types and textures.
  • Improved client retention rates by establishing trust through thorough consultations before performing any hair treatments or services.
  • Attended industry seminars and workshops to stay current on the latest trends and techniques in hairstyling.
  • Mentored junior stylists, sharing expertise in advanced cutting, coloring, and styling methods.
  • Answered over [Number] phone calls daily to assess customer needs, schedule appointments, and give advice about hairstyle and color options.
  • Counted and documented opening and closing cash amounts daily.
  • Educated customers on products to maximize benefits.
  • Mixed pigments and used proper techniques to achieve desired color.
  • Completed safety training and certifications to minimize risk of infection or injury to customers.
  • Stayed updated on current hair trends and techniques to make customers look fashionable and increase satisfaction.
  • Determined appropriate hair treatments based on conditions and textures.
  • Distributed business cards outside of salon to generate new business.
  • Suggested treatments and styles to suit customer appearance and fashion choices.
  • Answered phone calls and emails to schedule client appointments.
  • Used social media platforms to promote salon and services.
  • Attended hair shows, classes and seminars to stay up-to-date on latest trends.
  • Utilized latest techniques in balayage, ombre, highlights and color correction.
  • Developed creative techniques to provide clients with latest hairstyles.

Education

High School Diploma -

Ecole Des Adultes
Hawkesbury, ON
08-2019

Hairdresser College - Hairdressing

Ecole De Coiffure Michel Jean
St Jerome
09-2004

Languages

English
Native or Bilingual
French
Native or Bilingual
Spanish
Limited Working
Asl
Native or Bilingual

Timeline

Zumba Fitness Instructor

Owner
02.2025 - Current

Charlie Holistic Therapy

Owner of Busness
01.2024 - Current

PSW

Bayshore
04.2019 - 05.2022

Waitress, Serveuse

Le Vieux Chateau
03.2012 - Current

Receptionist

Quality Inn Hotel and Suites
09.2011 - 11.2013

Hairdresser

Owner of Salon New Look
09.2004 - 01.2012

High School Diploma -

Ecole Des Adultes

Hairdresser College - Hairdressing

Ecole De Coiffure Michel Jean
Charline Proulx