Carlos A. Lizarraga
Santa Rosa
Summary
Knowledgeable dental hygiene student with robust foundation in dental hygiene principles and hands-on clinical experience. Successfully supported various dental procedures, ensuring patient comfort and adherence to best practices. Demonstrated proficiency in patient education and infection control, enhancing overall patient care experience.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Personal Trainer
Anytime Fitness
Rohnert Park, CA
04.2024 - Current
- Designed personalized fitness programs tailored to individual client goals and needs.
- Conducted one-on-one training sessions focusing on strength, endurance, and flexibility.
- Monitored clients' progress through regular assessments and adjusted programs accordingly.
- Implemented group training classes to foster community engagement and motivation among members.
- Educated clients on nutrition principles and healthy lifestyle choices for overall well-being.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Program Director
Boys and Girls Club Sonoma-Marin
Sonoma-Marin, CA
08.2022 - 10.2023
- Leadership: Provides effective leadership and direction to staff and Club Members by complying with organization policies, demonstrating core values, focusing on deepening Club Impact.
- Development & Management of World Class Club Experience: Using the Youth Development Strategy, develops and implements programs to meet organization’s mission. Utilizes programs developed locally and by Boys & Girls Clubs of America to create an environment for Club Members to feel a sense of belonging, usefulness, competence, and influence in the Out of School Time.
- Membership Recruitment: Recruits and retains members by promoting the Club through flyers, newsletters and word-of-mouth. Maintains recommended number of Members at site (and appropriate waiting lists if necessary) and ensures they carry their Membership Card to the Club every day. Responsible for meeting annual goals for Membership, attendance and impact metrics.
- Safety for Youth: Maintains a safe, clean environment. Ensures proper use and maintenance of Club equipment and property.
- Discipline: Utilizes appropriate discipline to ensure the safety and enjoyment of all members.
- Staff Management: Hires, trains, supervises and evaluates all Clubhouse staff and ensures a positive and dynamic relationship between all staff and Club members.
- Communication: – Acts as primary point of contact between parents and local schools. Posts program schedules where they are easy to read and in appropriate languages.
- Administration: Completes all administrative tasks in accordance with Organizational deadlines. Duties include, but not limited to bi-weekly payroll, and weekly attendance tracking.
Certified Clinical Hemodialysis Technician
Satellite Healthcare
Santa Rosa, CA
08.2020 - 08.2022
- Work alongside dialysis patients and families in outpatient setting to administer dialysis treatment and ensure patients are always safe and comfortable
- Prepare dialysis equipment for use during treatment
- Perform pre-dialysis safety checks and take patients’ vital signs
- Cannulate patients and connect them to dialysis equipment via arteriovenous fistula or graft
- Assist the nurse with connecting patients to dialysis equipment via catheter
- Monitor patients’ vital signs during and after treatment to promptly identify any adverse reactions
- Reinforce education given to patients to increase their understanding of kidney disease and its treatment
Program Coordinator
Boys and Girls Club of Sonoma-Marin
Santa Rosa, CA
07.2019 - 08.2020
- Plan, organize and conduct educational programs, games and drop in activities
- Support clubhouse in taking program attendance daily for programs
- Safeguard the confidentiality of all participants
Customer Service Assistant
Jubilee Jumps
Rohnert Park, CA
07.2014 - 06.2020
- Cash handling: accept and process customer cash payments and total all payments following each event
- Greet customers and ensure customer satisfaction
- Organize events and transport, assemble, and disassemble equipment throughout the Bay Area
- Supervise children’s use of equipment at large events (schools, fairs, & parties)
- Ensure customer safety and coordinate other children’s activities as needed, including operating an electric train and facilitating use of a climbing wall
Education
Associate of Science - Dental Hygiene
Santa Rosa Junior College
05.2026
Associate of Arts - Kinesiology
Santa Rosa Junior College
12.2024
Associates Degree - Nursing, Pre-Allied Health, Natural Sciences
Santa Rosa Junior College
Santa Rosa, CA06.2022
High School Diploma - undefined
Montgomery High School
Santa Rosa, CA06.2016
Skills
- Fluent in Spanish
- Strength training
- Exercise program design
- Motivational coaching
- Leadership skills
- Physical conditioning
- Balance and stability training
- Cardiovascular conditioning
Certification
State of California Certified Clinical Hemodialysis Technician (CCHT)
NASM CPT - Certified Personal Trainer
Timeline
Personal Trainer
Anytime Fitness
04.2024 - Current
Program Director
Boys and Girls Club Sonoma-Marin
08.2022 - 10.2023
Certified Clinical Hemodialysis Technician
Satellite Healthcare
08.2020 - 08.2022
Program Coordinator
Boys and Girls Club of Sonoma-Marin
07.2019 - 08.2020
Customer Service Assistant
Jubilee Jumps
07.2014 - 06.2020
High School Diploma - undefined
Montgomery High School
Associate of Science - Dental Hygiene
Santa Rosa Junior College
Associate of Arts - Kinesiology
Santa Rosa Junior College
Associates Degree - Nursing, Pre-Allied Health, Natural Sciences
Santa Rosa Junior College