Caleb Sowick
Coquitlam,BC
Summary
Eager and detail-oriented high school student with exceptional communication and project management skills. Demonstrated ability to handle multiple tasks effectively and efficiently in fast-paced environments. Proactive approach to identifying and addressing issues, consistently striving to optimize processes and support team objectives.
Overview
3
3
years of professional experience
Work History
Mentoring Hockey Program
Coquitlam Minor Hockey Association
11.2023 - Current
- Assist players from ages U7-U15 with practice drills and Scrimmages
- Help the players understand Offsides, Icing and Positional Play.
After school Coach
Moresports BC
07.2023 - Current
- Coaching children grades K-6 in various sports activities at various Elementary Schools in the Coquitlam school district.
- Developing a positive learning environment by fostering strong relationships with students, parents, and school staff.
Referee
Coquitlam Minor Hockey Association
12.2021 - Current
- Officiated over 100 games with a positive review from Coaches
- Upheld gameplay practices and league requirements for the officiated games
- Promoted Good Sportsmanship among players.
- Utilized strong decision-making skills under pressure, contributing to the overall quality of each competition.
- Coordinated with other referees to execute smooth and consistent games.
Referee
Tri-City Ball Hockey Association
03.2023 - 07.2024
- Officiating minor ball hockey games
- Required to make critical split-second decisions that impacted many players health and safety.
Production Team
Pacific Blends LTD
06.2022 - 12.2023
- Met or exceeded daily production targets consistently through efficient task execution and effective time management skills.
- Maintained cleanliness of workstations, contributing to a well-organized work environment for increased productivity.
- Used equipment properly to avoid workplace hazards or injuries.
- assembled and reassembled various factory machinery such as conveyor belts, hoppers and bag sealers.
- Maintained fitness to carry up to 50kg bags
Education
Graduating -
Charles Best Secondary School
06.2025
First Aid Level C Certificate -
Canadian Red Cross
01.2023
HIGH FIVE Certificate -
BC Recreation and Parks Association
01.2023
Fundamental Movement Skills -
NCCP
01.2023
Ball Hockey Referee Certificate -
BC Ball Hockey
01.2023
Level 2 Official Certificate -
BC Hockey
01.2023
Respect In Sport Certificate Activity Leader -
BC Hockey
01.2023
Concussion Awareness Training -
Concussion Awareness Training Tool (CATT)
01.2023
Skills
Problem-Solving
Time Management
Reliability
Excellent Communication
Adaptability and Flexibility
Flexible Schedule
Workplace Cleanliness
French fluency
Group leadership
Personable and friendly
Additional Information
I currently play Forward for the U18 A1 hockey team with the Coquitlam Minor Hockey Association. I like to keep active at the gym, enjoy swimming and play other sports including ball hockey and snowboarding.
Languages
French
Full Professional
Timeline
Mentoring Hockey Program
Coquitlam Minor Hockey Association
11.2023 - Current
After school Coach
Moresports BC
07.2023 - Current
Referee
Tri-City Ball Hockey Association
03.2023 - 07.2024
Production Team
Pacific Blends LTD
06.2022 - 12.2023
Referee
Coquitlam Minor Hockey Association
12.2021 - Current
First Aid Level C Certificate -
Canadian Red Cross
HIGH FIVE Certificate -
BC Recreation and Parks Association
Fundamental Movement Skills -
NCCP
Ball Hockey Referee Certificate -
BC Ball Hockey
Level 2 Official Certificate -
BC Hockey
Respect In Sport Certificate Activity Leader -
BC Hockey
Concussion Awareness Training -
Concussion Awareness Training Tool (CATT)
Graduating -
Charles Best Secondary School
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