Summary
Overview
Work History
Education
Skills
Affiliations
References
Timeline
Generic

Brittany Stahl

Sherwood Park,AB

Summary

Talented and dedicated yoga teacher with significant training and teaching yoga. Leads classes and motivates students with hands-on, enthusiastic style. Keeps classes on track by arriving early, preparing spaces and delivering exceptional instruction. Highly skilled Yoga Instructor with background in teaching diverse yoga styles to various age groups. Demonstrated strengths in creating balanced, mindful sessions tailored to individual needs and goals. Proven track record in promoting wellness through thoughtful instruction, emphasizing correct postural alignment and breath control. Significant impact made by fostering a calming environment conducive for stress relief and holistic health improvement.

Overview

17
17
years of professional experience

Work History

kids yoga instructor/Postnatal yoga instructor

Self employed
Sherwood Park, Alberta
01.2017 - Current
  • Designed customized yoga classes for diverse clientele needs.
  • Instructed group classes focusing on alignment and breath control.
  • Monitored class progression to ensure safety standards were met.
  • Created an atmosphere conducive to learning and relaxation through verbal cues and music selection.
  • Maintained safety-oriented, neat, and distraction-free studio, allowing participants to focus.

Homemaker/Homeschool Teacher

self employed
Sherwood park, Alberta
02.2016 - Current
  • Developed personalized lesson plans for diverse learning styles and needs.
  • Organized educational resources and materials for various subjects and activities.
  • Coordinated extracurricular activities to enhance social skills and creativity.
  • Offered children rich and diverse learning opportunities through traditional and digital-based education as well as field trips, group gatherings and special events.
  • Oversaw yearly budget to effectively purchase needed supplies, resources and memberships for children's educational needs.
  • Implemented strategies to incorporate movement and exercise for children's' well-being.

Hot yoga instructor

goodlife gym
Sherwood park, Alberta
02.2016 - 07.2019
  • Developed customized yoga sequences for diverse skill levels and needs.
  • Developed a variety of classes based on the needs of the participants.
  • Provided individualized yoga instruction to clients of all ages and skill levels.
  • Encouraged students to challenge themselves while maintaining safe boundaries.
  • Improved health and well-being of class participants by instructing on healthy lifestyles, food choices, proper movement and posture.
  • Monitored class progression to ensure safety standards were met.

Hot yoga instructor/Front Desk Receptionist

Bikram yoga Edmonton
Edmonton, Alberta
06.2008 - 11.2016
  • Led group yoga classes to promote physical and mental well-being.
  • Provided one-on-one guidance to students seeking personalized instruction.
  • Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
  • Managed front desk operations and greeted visitors warmly.
  • Handled incoming calls and directed them to appropriate departments.
  • Maintained reception area cleanliness and tidiness.

Education

25 Hour Postnatal Yoga Training - Postnatal Yoga

Mama To Yoga
St. Albert, AB
11-2019

40 Hour Vinyasa Yoga Training - Vinyasa Yoga

Semperviva Yoga
Vancouver
06-2018

Certified Hot Yoga Instructor - Yoga

Bikram Yoga College of India
Palm Dessert,CA
04-2009

GED -

Lucas Center
North Vancouver, BC
04-2002

Skills

  • Customized class design
  • Breath control instruction
  • Yoga alignment techniques
  • Verbal communication
  • Time management
  • Adaptability to feedback
  • Adjustment and modification proficiency
  • Payment handling
  • Proper form demonstration
  • Yoga style versatility
  • Prenatal yoga expertise
  • Yoga pose demonstration
  • Safety awareness
  • Coaching and motivating

Affiliations

  • Love spending time with my animals
  • Value being with friends and family
  • Photography
  • Cooking and baking
  • Biking and Hiking
  • working out and Yoga

References

References available upon request.

Timeline

kids yoga instructor/Postnatal yoga instructor

Self employed
01.2017 - Current

Homemaker/Homeschool Teacher

self employed
02.2016 - Current

Hot yoga instructor

goodlife gym
02.2016 - 07.2019

Hot yoga instructor/Front Desk Receptionist

Bikram yoga Edmonton
06.2008 - 11.2016

25 Hour Postnatal Yoga Training - Postnatal Yoga

Mama To Yoga

40 Hour Vinyasa Yoga Training - Vinyasa Yoga

Semperviva Yoga

Certified Hot Yoga Instructor - Yoga

Bikram Yoga College of India

GED -

Lucas Center

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Brittany Stahl