A welcoming and empathetic Health and Safety professional with a diploma in Occupational Health and Safety and well-rounded experience in investigations, inspections, employee training, COR internal audits, and document control. Driven to create safe, supportive, and compliant workplaces where everyone feels valued and heard. Passionate about mentoring and educating peers, and recognized for encouraging growth, learning, and positive change. Proficient in Microsoft Excel, Word, and PowerPoint, with a strong ability to present and communicate safety information clearly. Fulfilled by collaboration, knowledge-sharing, and helping others succeed.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Health and Safety Coordinator | COR Internal Auditor
Continental Carbon Group Inc.
01.2024 - Current
Worked closely with HR to develop an effective return-to-work program for injured employees, facilitating timely reintegration into the workforce while mitigating potential long-term health risks.
Established a strong safety culture within the organization by promoting employee accountability and responsibility for health and safety matters.
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Conducted safety audits and inspections to identify workplace hazards and deficiencies.
Provided new-employee health and safety orientations and developed materials for presentations.
Letter Carrier
Canada Post
01.2018 - 01.2024
Managed time effectively to complete all scheduled deliveries within expected time frames, ensuring consistent service levels for customers.
Supported colleagues during peak periods or absences by covering additional routes or assisting with sorting duties as necessary.
Strengthened community ties through consistent, friendly interactions with customers along assigned routes, fostering trust and positive relationships between the postal service and its patrons.
Education
Diploma - Occupational Health & Safety
Anderson College of Health, Business and Technology
Hamilton, ON
08.2024
Skills
Attention to Detail
Communication
Critical Thinking
Cultural Sensitivity
Emotional Intellect
Empathy
Root Cause Problem Solving
MS Suite
Certification
Class G Drivers License
Step Van Certified
Defensive Driving
Working at Heights
Fall Protection Awareness
Confined Space Entry and Rescue
COR Essentials
COR Internal Auditor
Basic Auditing Principles
Introduction to Hazard and Risk Management
Joint Health and Safety Committee
Occupational Mental Health
AODA
Workplace Violence and Harassment for Employees (ON)
Workplace Violence and Harassment for Supervisors (ON)
WHMIS
Worker Health and Safety Awareness in 4 Steps (ON)
Supervisor Health and Safety Awareness in 5 Steps (ON)
Emergency Response
CPR/AED/First Aid
Fire Extinguisher Awareness
Spill Response
Respiratory Protection
Propane Safety
Forklift Awareness
Ladder Safety
Power Hand Tools
Lockout Awareness
Electrical Safety Awareness
Manual Material Handling and Musculoskeletal Disorders
Office Ergonomics
Traffic Control
Welding Safety
Workplace Inspection
IMS-100 Introduction to Incident Management System
Silica Training
Naloxone Training
Asbestos Awareness
Entry-Level Construction
Basics of Skin Care in Construction
Basics of Heat Stress in Construction
Basics of Carbon Monoxide in Construction
Personal Protective Equipment in Construction
Preventing Slips, Trips, and Falls
Hazard Identification and Control Awareness in Construction
Ladders, Work Platforms, and Fall Protection in Construction
Legal Framework and Roles of Workplace Parties in Construction
Basics of Health and Safety for Small Businesses
Infection Prevention and Control (IPAC)
Crane Operator Refresher
Timeline
Health and Safety Coordinator | COR Internal Auditor
Continental Carbon Group Inc.
01.2024 - Current
Letter Carrier
Canada Post
01.2018 - 01.2024
Diploma - Occupational Health & Safety
Anderson College of Health, Business and Technology