Beth Sturdevant
Ottawa,Canada
Summary
A creative, highly organized and efficient professional with 10+ years of experience in managing projects and running programs.
Highly skilled at compassionate and effective communication, both oral and written. Proven track record for having innovative ideas and finding solutions to implement and execute projects.
Possesses versatile skills in problem-solving and collaboration. Brings fresh perspective and strong commitment to quality and success.
Recognized for adaptability and proactive approach in delivering effective solutions.
Overview
24
24
years of professional experience
Work History
Reiki Practitioner
The 8th Fire School of Shamanism
01.2015 - Current
- Introduced meditation, guided imagery, breathing techniques, and reiki to patients and families.
- Delivered health support for clients suffering from depression and generalized anxiety disorder.
- Helped clients work through emotional and psychological issues in both individual and group therapy sessions.
- Maintained client confidentiality to protect patient privacy.
- Attended continued education sessions to maintain professional standards and stay up-to-date with new developments.
- Supported clients in developing coping skills to help patients manage life challenges and difficulties.
- Utilized evidence-based techniques to deliver successful treatment.
- Built and maintained therapeutic relationships, fostering positive, supportive and empowering client environments.
- Provided crisis intervention to support clients during times of urgent need.
- Facilitated support groups, supporting safe and collaborative environments for clients.
- Passionate about learning and committed to continual improvement.
Professional Cellist
Self-Employed
06.2001 - Current
- Provided musical background for live shows such as ballets, operas, musical theatre, and cabarets.
- Accompanied vocalists or instrumental soloists.
- Promoted musical career by maintaining website or social media presence.
- Played cello independently or in ensembles
- Specialized in both classical and popular music.
- Scheduled rehearsals with other musicians and choirs.
- Collaborated and communicated with other musicians and artists
- Toured with successful bands, providing professional, punctual backing support.
- Taught private music lessons, adapting tuition to ages and skill levels.
- Interpreted and modified music to personalize performances.
- Selected appropriate pieces to meet performance needs and showcase skills.
- Selected music carefully in order to achieve balance of musical styles on program.
Showroom Consultant
Euro Tile and Stone
12.2023 - 10.2024
- Researched and stayed current on industry trends to incorporate new products into designs.
- Presented design proposals to clients to establish clear project expectations and goals.
- Assisted clients with budget considerations
- Conducted client consultations to understand requirements and preferences.
- Developed key client relationships, providing design solutions that met needs and budgets without compromising quality or design intent.
- Specified appropriate products and materials to meet project objectives and design scheme.
- Developed space planning concepts, color palette selections, and textile presentations.
- Strengthened communication skills through regular interactions with others.
- Developed and maintained courteous and effective working relationships.
CEO AND FOUNDER
Valhalla Centre
05.2022 - 12.2023
- Assembled and ran a 9 person Board of Directors
- Collaborated with financial advisory committee, project management and development team and various advisors to produce Valhalla business plan and investment strategy
- Managed and tracked budgets and timelines
- Prioritized the development of strong relationships and collaborative arrangements with community groups, project managers, funders, politicians, and other organizations to help achieve the 7-year goals of Valhalla
- Communicated with stakeholders to keep them informed of updates and the work of Valhalla
- Led large presentations and fundraising events
- Ran empowerment & mindfulness workshops and retreats for women and teens
- Established a positive, healthy and safe environment
- Ensured that sound bookkeeping and accounting procedures were followed
EXECUTIVE DIRECTOR AND FOUNDER
Warriors of the Light, Wellness Dojo
01.2018 - 01.2020
- Assembled and ran a 7 person Board of Directors
- Oversaw the planning, implementation and evaluation of company and programs
- Managed and tracked project budgets and timelines
- Responsible for all operational aspects related to small business
- Organized and ran successful fundraising events
- Ensured the planning, implementation, execution, and evaluation of projects and programs reflected the mission of the organization
- Developed and facilitated empowerment programs, self-defense classes, and trauma support programs to women and teen girls
- Established a positive, healthy and safe environment for women and men
EXECUTIVE DIRECTOR AND TEACHER
National Capital Suzuki School of Music
01.2010 - 01.2015
- Managed school programs and classes
- Collaborated with the Board of Directors to ensure proper implementation of school's vision
- Effectively identified, assessed, and informed the Board of Directors of internal and external issues that affected the organization
- Ensured that programs and services contributed to the organizations mission and reflected the priorities of the school
- Organized functions and special events
- Offered interactive private lessons and group classes for kids aged 3 - 17
Education
Masters of Divinity - Theology
Saint Paul University
Ottawa, ON04-2028
Bachelor of Performance -
San Francisco Conservatory
Bachelor of Education -
University of Ottawa
200hr Hatha Yoga Teacher Certification -
Pranashanti Education Centre
Shamanic Practitioner and Spiritual Healer Master Certifications -
The 8th Fire School of Shamanism
Reiki Master Teacher Certifications -
The 8th Fire School of Shamanism
Skills
- Coaching
- Motivating
- Project management
- Communication
- Organizational skills
- Problem-solving
- Microsoft Office
- Interpersonal skills
- Public speaking
- Mentorship
- Leadership
- Time management
- Mindfulness
- Meditation
- Networking
- Holistic health
- Breathing exercises
- Marketing and promotion
- Compassionate communication
- Client confidentiality
- Grounding techniques
- Adaptability
- Teamwork and collaboration
- Multitasking
- Emotional intelligence
- Communication skills
- Professionalism
- Problem-solving skills
- Interpersonal communication
- Conflict resolution skills
- Life coaching
- Group and individual therapy
Languages
English
Native or Bilingual
Timeline
Showroom Consultant
Euro Tile and Stone
12.2023 - 10.2024
CEO AND FOUNDER
Valhalla Centre
05.2022 - 12.2023
EXECUTIVE DIRECTOR AND FOUNDER
Warriors of the Light, Wellness Dojo
01.2018 - 01.2020
Reiki Practitioner
The 8th Fire School of Shamanism
01.2015 - Current
EXECUTIVE DIRECTOR AND TEACHER
National Capital Suzuki School of Music
01.2010 - 01.2015
Professional Cellist
Self-Employed
06.2001 - Current
Masters of Divinity - Theology
Saint Paul University
Bachelor of Performance -
San Francisco Conservatory
Bachelor of Education -
University of Ottawa
200hr Hatha Yoga Teacher Certification -
Pranashanti Education Centre
Shamanic Practitioner and Spiritual Healer Master Certifications -
The 8th Fire School of Shamanism
Reiki Master Teacher Certifications -
The 8th Fire School of Shamanism
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