- Martial Arts - Brazilian Jiu Jitsu & Muay Thai
- Passionate about balancing physical health with mental and emotional wellness
- Cooking
- Avid Reader
- Sports (Hockey, Golf, Football, Baseball)
Exercise Specialist with the latest certifications, training, and motivated to be an innovative healthcare Professional. Possessing a BSc. in Human Kinetics, CSEP CEP, CPT, and High-Performance Specialist certifications, as well as being a Registered Cardio-Pulmonary Technologist, I have gained valuable experience in a modern healthcare setting. Expertise includes conducting both one-on-one and group fitness assessments, developing personalized exercise plans, and providing instruction. Deeply passionate about Exercise Science and committed to promoting healthy lifestyle choices. Effective interpersonal, communication, critical thinking, problem-solving, and evaluation skills, with proven experience working collaboratively in a multitask team environment.