
Energetic Certified Personal Trainer with a knack for designing and implementing highly productive workout plans tailored to individual client needs. Specialize in strength training, weight loss strategies, and injury prevention. Thrive in utilizing communication, motivation, and patience to help clients achieve personal fitness goals. Committed to fostering positive health changes through expertly guided exercise routines and lifestyle adjustments.
Exercise program design
NASM certified personal trainer
CPR/AED and first aid certified
NASM Corrective Exercise Specialization (in progress)