Summary
Overview
Work History
Education
Skills
Languages
Interests
Timeline
Generic

Ayesha Dhai

Kirkland

Summary

Dynamic naturopath and trainer with extensive experience in holistic assessments, health promotion strategies, coaching and personal training. Profound knowledge in nutritional counseling, lifestyle modification and supplement recommendations to promote overall well-being. Renowned for building strong relationships and adapting methods to meet diverse client needs, fostering a supportive environment for optimal wellness.

Overview

6
6
years of professional experience

Work History

Naturopath

Self-employeed
07.2024 - Current
  • Conducted in-depth consultations to uncover root causes of patients'' health concerns, leading to more effective treatments.
  • Promoted optimal wellness by recommending dietary changes tailored to individual needs based on nutritional deficiencies or sensitivities discovered during assessments.
  • Implemented stress reduction techniques such as mindfulness meditation into treatment plans for enhanced mental wellbeing.
  • Improved patient outcomes by developing individualized treatment plans based on thorough assessments and evaluations.
  • Collaborated with interdisciplinary healthcare teams to provide comprehensive, holistic care for patients.
  • Focused primarily on women's health concerns
  • Continues to get further education and mentoring in the field

Independent Personal Trainer

Self Employed Services
12.2018 - Current
  • Conducted comprehensive fitness assessments to evaluate baseline fitness levels, identify areas of improvement, and establish realistic goals for each client.
  • Continually updated personal training knowledge through ongoing professional development courses, workshops, conferences, and certifications.
  • Improved client fitness levels by designing and implementing personalized workout routines tailored to individual needs.
  • Adapted training methods and exercises based on client feedback, ensuring ongoing satisfaction and progression towards their fitness goals.
  • Expanded clientele base through referrals, social media promotion, and networking within the community.
  • Educated participants on proper nutrition and healthy lifestyle habits.

Education

N.D. - Naturopathy

Institut AAT
Montreal, QC
07-2024

Optimisation Hormonale Pour Athlètes - Holistic Health

Institut AAT
Montreal, QC
09-2021

Optimisation Hormonale Pour Athlètes - Holistic Health

Institut AAT
Montreal, QC
07-2021

Advanced Strategies To Program Design - Coaching

Kilo Strength Society
08-2019

Metabolic Analytics - Holistic Health

Strength Sensei
06-2019

Online Program Design - Coaching

Kilo Strength Society
04-2019

Bachelor of Arts - Psychology

McGill University
Montreal, None
04-2017

Skills

  • Holistic assessment
  • Health promotion strategies
  • Stress management strategies
  • Mental health awareness
  • Supplement recommendations
  • Ayurvedic principles
  • Digestive health support
  • Nutritional counseling
  • Herbal medicine expertise
  • Active listening
  • Adaptability and flexibility
  • Patient education
  • Patient confidentiality
  • Relationship building
  • Interpersonal communication
  • Health education

Languages

English
Native or Bilingual
French
Native or Bilingual

Interests

  • Mindfulness Practices
  • Passionate about balancing physical health with mental and emotional wellness
  • Gym Workouts
  • Outdoor Recreation
  • Learning new cooking techniques and expanding my culinary skills

Timeline

Naturopath

Self-employeed
07.2024 - Current

Independent Personal Trainer

Self Employed Services
12.2018 - Current

N.D. - Naturopathy

Institut AAT

Optimisation Hormonale Pour Athlètes - Holistic Health

Institut AAT

Optimisation Hormonale Pour Athlètes - Holistic Health

Institut AAT

Advanced Strategies To Program Design - Coaching

Kilo Strength Society

Metabolic Analytics - Holistic Health

Strength Sensei

Online Program Design - Coaching

Kilo Strength Society

Bachelor of Arts - Psychology

McGill University

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Ayesha Dhai