Ayden Shields
Personal Trainer
Redondo Beach
Summary
Certified Personal Trainer offers 4 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
4
4
years of professional experience
2
2
Certifications
Work History
Seasonal Sales Assistant
Platinum Fighter Sales
03.2024 - Current
- Increased sales by building strong customer relationships and providing excellent service.
- Assisted customers in making informed decisions by offering detailed product knowledge and comparisons.
- Assisted customers with prompt and polite support in-person and via telephone.
- Fielded customer questions to share information about products, availability, and pricing.
Personal Trainer
Self-employeed
01.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Flexologist
Stretch Lab
07.2025 - 01.2026
- Self-motivated, with a strong sense of personal responsibility.
- Excellent communication skills, both verbal and written.
- Proven ability to learn quickly and adapt to new situations.
- Skilled at working independently and collaboratively in a team environment.
- Adaptable and proficient in learning new concepts quickly and efficiently.
Physical Therapy Aide
SPARC Physical Therapy
01.2022 - 01.2024
- Performed electrical stimulation, ultrasounds, matrix, myofascial release and spot massages to improve patient movement and functions.
- Assisted front desk by answering phones, scheduling appointments, filing documents and processing payments.
- Taught chronic pain management techniques to patients.
- Collaborated with other aides and therapists to develop innovative approaches to common therapy challenges, enhancing overall effectiveness.
- Assisted in designing effective home exercise programs for patients, promoting continued improvement outside of clinical sessions.
- Recorded patient status in progress notes.
Education
Associate of Science - Kinesiology
El Camino College
Torrance, CA06-2025
Skills
Personal training and coaching
Exercise program design
Motivational
Injury prevention techniques
Sport-specific training
Teamwork and collaboration
Lifestyle and nutrition guidance
Certification
NASM Certified Personal Trainer
Timeline
Flexologist
Stretch Lab
07.2025 - 01.2026
Assisted Stretching Certification
07-2025
Seasonal Sales Assistant
Platinum Fighter Sales
03.2024 - Current
Personal Trainer
Self-employeed
01.2023 - Current
NASM Certified Personal Trainer
01-2023
Physical Therapy Aide
SPARC Physical Therapy
01.2022 - 01.2024
Associate of Science - Kinesiology
El Camino College