ASHLEY VAN HERK
Lethbridge,AB
Summary
Highly organized, self motivated and detail oriented. Eager to learn new skills and attentive to tasks. Professional and positive attitude, enjoys building working relationships to create positive experiences with staff and customers. Personable, focused, reliable.
Overview
5
5
years of professional experience
Work History
Owner/Certified Personal Trainer
On The Move
09.2019 - Current
- Managed day-to-day business operations.
- Consulted with clients to assess goals in a holistic and efficient manner.
- Developed and implemented marketing strategies to generate new customers and increase sales and profit margins.
- Interacted well with customers to build connections and nurture relationships.
- Established foundational processes for business operations.
- Grew and maintained a client list of 35+ clients in 2 years.
- Increased sales by 15% in the last 12 months.
Assistant Head Coach
Orangetheory Fitness
05.2019 - 05.2021
- Participated in meetings to discuss and plan member and staff experience and daily/monthly goals.
- Developed strong relationship with members to assist in reaching goals, build trust and rapport.
- Collaborated with head coach to develop and maintain studio standards and daily operations.
- Coaching small and large group fitness classes in a high paced format.
Personal Trainer
Impact Nutrition
2014 - 2015
- Screened clients and performed client assessments.
- Trained clients during strength training, cardiovascular exercise and stretching.
- Designed customized client programs to meet individual fitness needs.
- Designed and executed small group exercise fitness programs and regimens.
Pharmacy Technician
Woods Dispensary
2011 - 2011
- Assisted the pharmacist with filling prescriptions for customers.
- Collected co-payments or full payments from customers.
- Regularly stocked shelves, rotated stock and checked for expired medications.
- Compounded and repackaged medications, including unit-doses, topical medications and sterile products.
- Cleaned equipment and work areas and sterilized glassware to maintain safe and sanitary conditions.
- Efficiently operated cash register and handled cash, checks, and charge transactions.
- Assessed the correct identity, strength and dosage of medications.
Pharmacy Technician
Shoppers Drug Mart
2009 - 2010
- Resolved non-routine issues like third party billing, computer system and customer service issues.
- Communicated with prescribers to verify medication dosages, refill authorizations and patient information.
- Reviewed and verified customer information and insurance provider information.
- Restocked automated medication dispensing equipment.
- Counted and labeled prescriptions with correct item and quantity.
- Answered incoming phone calls and addressed questions from customers and healthcare providers.
- Cleaned equipment and work areas and sterilized glassware to maintain safe and sanitary conditions.
Construction Assistant
R S Line Contractor Co
2009 - 2009
- Distributed supplies to skilled workers to maintain job site productivity.
- Picked up supplies, parts, equipment as per request.
- Travel with company vehicle to and from Calgary from Fort Macleod to deliver necessary items.
Data Entry
DataDrill Communications Inc.
2008 - 2008
- Added new material to file records and created new records.
- Entered numerical data into databases in a timely and accurate manner.
- Monitored premises security, screened visitors, updated logs and issued Communication devices.
Personal Trainer
North Hill Mall World Health Club
2007 - 2008
- Taught clients how to properly operate exercise equipment.
- Provided clients with safe and reasonable exercises that they can perform at the gym.
- Designed specific workout systems for individual clients based on performance ability.
- Screened clients and performed client assessments.
- Scheduled and conducted fitness orientation appointments with new members.
- Successfully sold personal training packages.
Education
Pharmaceuticals
SAIT
Calgary, AB2008
Skills
- Activity planning
- Health and wellness
- Safety and compliance
- Project management
- Customer-oriented
- Skilled motivator
- Extremely organized
- Self-motivated
References
Brandon LaRose-Former Head Coach Orangetheory Fitness-403-477-6607
Justin Wilson-Impact Nutrition-Lethbridge, AB- 403-795-9890
Bridget Mearns- Former Lethbridge City counsellor and Mayoral Candidate- Personal training client-Lethbridge,Ab- Bridget.mearns@lethbridge.ca
Timeline
Owner/Certified Personal Trainer
On The Move
09.2019 - Current
Assistant Head Coach
Orangetheory Fitness
05.2019 - 05.2021
Personal Trainer
Impact Nutrition
2014 - 2015
Pharmacy Technician
Woods Dispensary
2011 - 2011
Pharmacy Technician
Shoppers Drug Mart
2009 - 2010
Construction Assistant
R S Line Contractor Co
2009 - 2009
Data Entry
DataDrill Communications Inc.
2008 - 2008
Personal Trainer
North Hill Mall World Health Club
2007 - 2008
Pharmaceuticals
SAIT
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