Ashley Jackson
Visalia
Summary
Enthusiastic Personal Fitness Trainer and diet coach dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
2024
2024
years of professional experience
Work History
Self employed diet coach/ online personal trainer
Ashley jackson
Visalia
09.2019 - 09.2023
- Educated clients on nutrition principles and healthy eating habits.
- Monitored client progress and adjusted plans as necessary.
- Developed personalized diet plans based on client needs and preferences.
- Utilized dietary software to track client information and progress efficiently.
- Provided ongoing support through regular check-ins and feedback sessions.
- Provided guidance on how to shop for nutritious foods within a budget.
- Monitored changes in body composition through use of bioelectrical impedance analysis.
- Encouraged clients' adherence to diet recommendations by providing strategies for overcoming barriers to change.
- Educated clients on nutritional principles, such as portion control, healthy eating habits, and lifestyle modifications.
- Advised clients on supplements, vitamins, minerals, herbs, and other natural remedies that could improve their overall health.
Personal trainer/diet coach
Ripped by Rivas
Visalia
01.2016 - 01.2021
- Developed personalized fitness plans for diverse client needs.
- Assisted clients in performing exercises with proper techniques.
- Educated clients about nutrition and wellness principles.
Personal Trainer
In-shape Personal Training
Visalia
01.2015 - 01.2017
- Developed personalized fitness plans for diverse clients.
- Conducted one-on-one training sessions to improve client performance.
- Developed meal plans for diverse clients.
In- shape kids club
In-Shape Health Club
Visalia
- Completed day-to-day duties accurately and efficiently.
- Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
- Assisted children in engaging activities and games during club sessions.
- Monitored safety and well-being of kids while participating in events.
- Organized materials and supplies for various crafts and recreational activities.
- Communicated with parents about schedules, events, and children's participation.
- Collaborated with team members to develop new activity ideas for kids.
- Set up and cleaned up spaces before and after club gatherings.
Education
La Costa Canyon High School
Carlsbad, CATimeline
Self employed diet coach/ online personal trainer
Ashley jackson
09.2019 - 09.2023
Personal trainer/diet coach
Ripped by Rivas
01.2016 - 01.2021
Personal Trainer
In-shape Personal Training
01.2015 - 01.2017
In- shape kids club
In-Shape Health Club
La Costa Canyon High School