Summary
Overview
Work History
Education
Skills
Websites
Languages
Timeline
Generic

Arzoo Toor

Surrey,BC

Summary

Yoga professional with proven ability to design and lead engaging and effective yoga classes. Offering a nurturing approach and passion for holistic health, ready to thrive and grow in a yoga environment. Brings an understanding of yoga principles and the ability to quickly learn and implement new techniques. Ready to use and develop skills in teaching and guiding asana practices in a Yoga Instructor role. Expertise in various yoga styles and strong interpersonal skills and a dynamic leader with a proven track record at Sodexo Live, enhancing customer satisfaction through exceptional service and team coordination. Excelled in high-pressure situations, showcasing problem-solving and leadership skills. Expert in health and safety compliance and strategic planning, significantly improving operational efficiency and guest experiences.


Overview

3
3
years of professional experience

Work History

Stand Leader

Sodexo Live
08.2023 - Current
  • Led and supported teams in providing high-quality food and beverage service at large-scale events, resulting in customer satisfaction.
  • Coordinated the setup, operation, and deconstruction of food stands at big events such as sports games, concerts, and conventions.
  • Staff were trained and monitored to ensure compliance with safety measures, cleanliness standards, and excellent customer service.
  • Inventory management and refilling to enable efficient and smooth servicing during high event periods.
  • Provided leadership and problem-solving skills in high-pressure situations, promptly addressing client needs.
  • Collaborated with event coordinators and other departments to streamline operations and improve guest experiences.
  • Ensured compliance with health and safety legislation and Sodexo's quality standards.
  • Developed great communication and teamwork abilities, which helped to foster a positive work atmosphere.

Yoga and Pilates Instructor

Bounce Bac Fitness Ltd
07.2023 - 11.2024
  • Developed and directed tailored yoga classes for individuals and groups, emphasizing physical health, mindfulness, and stress management.
  • Students were led through various yoga techniques, including Hatha, Vinyasa, and Restorative practices.
  • Client needs were assessed to develop individualized flexibility, strength, and mental health regimens.
  • Participants were instructed on optimal alignment, breathing techniques, and injury prevention.
  • Provided a friendly and inclusive atmosphere for practitioners at all levels.
  • Workshops and wellness sessions were organized with yoga philosophy and meditation techniques in mind.

Accounts Assistant

Attinder & Associates (CA)
08.2021 - 10.2022
  • I provided exceptional customer service by effectively handling client inquiries.
  • Supported financial operations by creating and maintaining correct invoice, payment, and reconciliation records.
  • Collaborated with teams to optimize accounting procedures and increase efficiency.
  • Used software such as [e.g., QuickBooks, Excel] for data entry and financial analysis.

Education

Business Project Management - Business Management

Vancouver Community College
Vancouver
01-2025

200 Hr Yoga Teacher Training Course, Yoga Therapy - Health And Wellness

Yogic Kayakalp
Mohali, Punjab
02-2023

60 Hours Mat 1,2 And Reformer 1 Pilates Course - Health And Fitness

Yogic Kayakalp
Mohali,Punjab
01-2023

Bachelor of Arts - Arts

Panjab University
Chandigarh
08-2021

Skills

  • Health and safety compliance
  • Employee training
  • Store maintenance
  • Budgeting and finance
  • Customer service
  • Problem-solving abilities
  • Team leadership
  • Verbal and written communication
  • Professionalism
  • Strategic planning
  • Risk management
  • Quality control

Languages

English
Full Professional
Punjabi
Native or Bilingual

Timeline

Stand Leader

Sodexo Live
08.2023 - Current

Yoga and Pilates Instructor

Bounce Bac Fitness Ltd
07.2023 - 11.2024

Accounts Assistant

Attinder & Associates (CA)
08.2021 - 10.2022

Business Project Management - Business Management

Vancouver Community College

200 Hr Yoga Teacher Training Course, Yoga Therapy - Health And Wellness

Yogic Kayakalp

60 Hours Mat 1,2 And Reformer 1 Pilates Course - Health And Fitness

Yogic Kayakalp

Bachelor of Arts - Arts

Panjab University
Arzoo Toor