Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Arshdeep Thakur

Pickering,ON

Summary

Passionate Yoga Instructor adept at working with as many students each week across a range of classes. Well-versed in compliance requirements, safety and customer relationship management. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style. Eager to help students improve wellness. Willing to take additional responsibilities to meet team goals with a positive attitude.

Overview

4
4
years of professional experience

Work History

Yoga Instructor

Private Clients And Groups
12.2019 - Current
  • Utilized effective record-keeping system for tracking customer information.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Encouraged participants to stay motivated and reach fitness goals.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Demonstrated proper form and technique to prevent injury.
  • Created and managed social media page to promote class schedule, pricing and other information.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Arrived early to set up room, greet students, and answer questions.
  • Explained different yoga styles and poses to students.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
  • Inspired personal growth among students by challenging them to step outside their comfort zones while offering support in achieving their individual goals.
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.
  • Maintained a clean and inviting environment within the studio space, ensuring optimal conditions for students during classes.
  • Maximized revenue potential by offering private one-on-one sessions catered toward individuals seeking more personalized attention or coaching in their practice.
  • Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
  • Increased clientele satisfaction by regularly seeking feedback on class content, pacing, and instructor performance.
  • Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.

Yoga Instructor

Club 1 Studios
02.2022 - 03.2024
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Cultivated a strong sense of community within the studio by making every client feel welcome and discuss their life experiences.
  • Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
  • Promoted physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Elevated clients'' mental focus by integrating breathing exercises throughout classes to complement physical movement.
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
  • Increased clientele satisfaction by regularly seeking feedback on class content, pacing, and instructor performance.
  • Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
  • Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
  • Inspired personal growth among students by challenging them to step outside their comfort zones while offering support in achieving their individual goals.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Built relationships with students to boost rapport and word-of-mouth referrals.

Education

Certification - Yoga Teacher Training

Kaivalya Yoga Shala
Rishikesh, India
12.2017

Skills

  • Relationship Building
  • Form expertise
  • Teaching Forms and Techniques
  • Meditation Techniques
  • Group and individual instruction
  • Interpersonal Communication
  • Client Relations
  • Strong Teaching Presence
  • Yoga Style Versatility
  • Continuing Education Commitment

Languages

English
Native or Bilingual
Hindi
Native or Bilingual
Punjabi
Native or Bilingual
French
Elementary

Timeline

Yoga Instructor

Club 1 Studios
02.2022 - 03.2024

Yoga Instructor

Private Clients And Groups
12.2019 - Current

Certification - Yoga Teacher Training

Kaivalya Yoga Shala

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Arshdeep Thakur