Arshdeep Kaur
Oshawa,ON
Summary
"Dedicated caregiver with 2 years of experience providing compassionate support to individuals with diverse needs. Skilled in assisting with daily tasks, administering medication, and fostering a positive environment. Strong communication and interpersonal skills.
Dynamic group fitness instructor with 1 year of experience leading engaging workouts for diverse populations. Expertise in designing and implementing effective exercise routines tailored to individual abilities. Passionate about promoting health and wellness through motivational coaching and support."
Overview
5
5
years of professional experience
Work History
Group Exercise Instructor
Club Studio
Scarborough
11.2022 - 12.2023
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Maintained energy and enthusiasm in fast-paced environment.
- Developed and maintained courteous and effective working relationships.
- Served customers and followed outlined steps of service.
- Used coordination and planning skills to achieve results according to schedule.
- Actively listened to customers, handled concerns quickly and escalated major issues to supervisor.
- Increased member retention by fostering a supportive and motivating exercise environment.
- Collaborated with fellow instructors to develop new fitness programs, resulting in increased class variety for members.
- Expanded gym membership base by conducting free community fitness events and demonstrations.
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Streamlined administrative tasks such as maintaining accurate attendance records and updating class schedules, contributing to efficient gym operations.
- Continuously updated personal knowledge of industry trends and best practices, ensuring the provision of cutting-edge instruction techniques.
- Received consistently positive feedback from participants regarding class structure, content, and delivery style.
Personal Support Worker
Gaba Retirement Home
Kurukshetra
03.2019 - 04.2023
- Quickly learned new skills and applied them to daily tasks, improving efficiency and productivity.
- Carried out day-day-day duties accurately and efficiently.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Worked flexible hours; night, weekend, and holiday shifts.
- Collaborated with healthcare professionals to develop customized care plans for individual patients.
- Monitored patient health status regularly, reporting any changes to the appropriate medical staff.
- Administered medications as prescribed, ensuring proper dosage and adherence to schedules.
- Provided emotional support to patients and their families during difficult times, fostering positive relationships.
- Facilitated mobility assistance for patients requiring help with transfers or ambulation.
Education
Fitness And Health Promotion - Science
Durham College
Oshawa, ON09.2022
High School -
Sant Nischal Singh Public School
India Skills
- Strong verbal and written communication
- Leadership qualities
- Team work
- Multi tasking
- Palliative Care
- Dementia Care
- Patient Care
- Meal Preparation
- Cultural Sensitivity
- Compassionate Care
Languages
English
Full Professional
Punjabi
Native or Bilingual
Hindi
Native or Bilingual
Timeline
Group Exercise Instructor
Club Studio
11.2022 - 12.2023
Personal Support Worker
Gaba Retirement Home
03.2019 - 04.2023
Fitness And Health Promotion - Science
Durham College
High School -
Sant Nischal Singh Public School