Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Aoife Keenan

Vancouver,Canada

Summary

Extremely passionate, dedicated and highly-driven life coach with a keen interest in all things health, wellness and community oriented. Multiple years experience in designing and implementing both recreational,educational and coaching program's for individuals with diverse needs. Seeking a rewarding position to leverage my skills in enhancing the well-being and quality of life for clients.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Administration assistant, Personal Trainer, Group Coach

Denman Athletics
09.2022 - 06.2023
  • Various administrative tasks including but not limited to, booking systems management, social media content design and organization, client scheduling, project planning and tracking, member communications
  • Coaching for both individual and group clients.

Trainer, Group Coach and Programme Developer

Urban Gym
09.2020 - 05.2022
  • Developed and implemented unique training plans and sessions for a wide range of individuals
  • Created and carried out large group training program's and classes for 21-25 members at a time
  • Organized and implemented specific group coaching for different populations including individuals with both physical and intellectual difficulties, individuals with mental health issues, pre and post natal women, teens, children and older adults
  • Communicated with individuals in order to determine lifestyle specific goals and put them into action
  • Advised individuals on the best strategies to use for their general lives both in theory and in practice
  • Reviewed all individuals every six to eight weeks to ensure adherence to their plans
  • Ensured complete customer satisfaction by presenting plans to clients and giving a chance for feedback.

The Apex leisure Centre Programme Coordinator and Coach

11.2019 - 09.2020
  • Interacted with customers professionally and put interpersonal communication skills into practice to build client relationships
  • Conducted program's for individuals with both intellectual and physical disabilities and with youth projects such as early school leavers and individuals suffering from a range of mental health disorders
  • Coached a range of different classes, performed front of house and reception duties and provided personal training sessions.

Volunteer Position in Cumus New Ross

09.2017 - 09.2020
  • Cumus promotes supporting preschool children, early school leavers and adult individuals with the philosophy of promoting independence, choice and empowerment
  • Worked closely on projects with individuals with intellectual, physical and sensory disabilities
  • Assisted participants of the program's with various tasks, challenges and daily activities.

Waterford Sports Partnership Programme Coordinator

09.2017 - 01.2019
  • Assisted with the planning, organization and implementation of a range of activity related program's for a number of special populations within the community
  • These program's included fishing for visually impaired children, walk for life aimed at elderly adults, men and women, Halliwick swimming method for children with physical disabilities, a buggy buddies programme for new mothers, soccer program's for patients of a psychiatric facility, recreation activities for individuals with both a physical and intellectual disability, after school clubs for underprivileged children, and summer and Easter camps for children with both physical and intellectual disabilities.

Education

Bachelor of Arts in Exercise and Health Science -

Waterford Institute Of Technology

Skills

  • CPR training
  • Safety awareness
  • Event Management
  • Program Planning
  • Activity Coordination
  • Adaptive Programming
  • Group Supervision
  • Special Needs Client Assistance

Certification

  • Reps Ireland Personal Trainer
  • Reps Ireland Group Fitness Instructor
  • Older Adults Health and Fitness Training
  • Pre and Post Natal Training
  • Special Population Programming
  • Exercise for Health Specialist
  • First Aid and CPR

Timeline

Administration assistant, Personal Trainer, Group Coach

Denman Athletics
09.2022 - 06.2023

Trainer, Group Coach and Programme Developer

Urban Gym
09.2020 - 05.2022

The Apex leisure Centre Programme Coordinator and Coach

11.2019 - 09.2020

Volunteer Position in Cumus New Ross

09.2017 - 09.2020

Waterford Sports Partnership Programme Coordinator

09.2017 - 01.2019

Bachelor of Arts in Exercise and Health Science -

Waterford Institute Of Technology

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Aoife Keenan