Anna Sirichenko
Toronto,ON
Summary
A passionate and motivated yoga instructor, skillfully guiding students through Vinyasa Yoga, mindful meditation, and breathing techniques. Dedicated to empowering individuals to feel amazing in their bodies, I craft customized classes that seamlessly blend physical practice with a focus on enhancing flexibility, building strength, and cultivating mental well-being. It is my greatest joy to witness students' transformative progress and overall sense of fulfillment on their yoga journey.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Part-time Yoga Instructor
Garnet A.Williams Community Center
05.2023 - Current
- Created and led yoga classes for students and seniors, focusing on building strength, boosting energy, increasing flexibility, and finding balance and stability.
- Provided pose adjustments and modifications to accommodate students of varying abilities and limitations, ensuring a safe and accessible practice for all.
- Provided breathwork and meditation sessions to help calm the mind, reconnect with the inner self, and enhance body awareness.
- Shared extensive knowledge of yoga and addressed any doubts regarding the physical and spiritual aspects of the practice.
- Assisted students in developing body and mind awareness, as well as physical strength.
Skills
- Vinyasa Yoga
- Breathwork
- Mindfulness Meditation Techniques
- Safety Awareness, CPR Certification
- Anatomy and Alignment
- Yoga Philosophy
- Communication and Interpersonal skills
- Punctuality
- Organization
- Time management
Languages
English
Full Professional
Ukrainian
Native or Bilingual
Russian
Native or Bilingual
Certification
200 hours Yoga Teacher Training
60 hours Tantra-Vinyasa Yoga Teacher Training
Timeline
Part-time Yoga Instructor
Garnet A.Williams Community Center
05.2023 - Current
200 hours Yoga Teacher Training
60 hours Tantra-Vinyasa Yoga Teacher Training