Summary
Overview
Work History
Education
Skills
Interests
Timeline
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Anesta Allen

American Canyon,CA

Summary

Experienced mental health professional prepared for this role. Skilled in therapeutic interventions and counseling techniques, crisis interventions and utilizes client-centered approaches to address emotional and psychological issues and knowledge of developing individualized treatment plans that promote mental well-being and resilience.


Overview

6
6
years of professional experience

Work History

Reentry Coach

Gray Haven
06.2021 - Current
  • Collaborated with staff to share best practices, techniques, and insights for overall program improvement.
  • Utilized active listening skills to identify underlying client needs and develop targeted strategies accordingly.
  • Helped clients build life management and coping skills to handle daily needs and specific stressors.
  • Facilitated group workshops on topics such as communication, time management, and stress reduction, promoting overall wellbeing.
  • Documented behaviors, treatments and non-compliance issues.
  • Maintained detailed records of client interactions.
  • Supported individuals dealing with mental health and emotional issues.
  • Determined clients' risk of self-harm or other dangerous behaviors.
  • Assessed clients' needs to provide appropriate therapeutic interventions.
  • Reduced patient anxiety through active listening, problem-solving, and crisis intervention techniques.
  • Performed scheduled patient safety checks and documented results to establish patients' well-being.
  • Helped patients with meals, activities of daily living (ADLs).
  • Provided crisis intervention and de-escalation techniques for patients experiencing emotional distress or exhibiting aggressive behaviors.
  • Continuously expanded professional knowledge by watching workshops, seminars, conferences related to therapeutic program work trends and best practices.
  • Streamlined documentation processes, ensuring timely and accurate record-keeping for all cases managed.
  • Handled and stored food to eliminate illness and prevent cross-contamination.
  • Successfully met dietary requirements for diverse clientele.

Chef

Salvation Army
Napa, California
06.2019 - 06.2021
  • Oversaw grill, stove, and oven, and cleaned equipment after every shift.
  • Checked freezer and refrigerator prior to each shift to verify correct temperatures.
  • Maintained well-organized mise en place to keep work consistent.
  • Placed orders to restock items before supplies ran out.
  • Handled and stored food to eliminate illness and prevent cross-contamination.
  • Utilized proper cleaning techniques to sanitize counters and utensils used in preparation of raw meat, poultry, fish, and eggs.
  • Optimized food preparation processes, implementing time-saving techniques without compromising quality.
  • Trained kitchen staff to perform various preparation tasks under pressure.
  • Prevented cross-contamination from utensils, surfaces, and pans when cooking and plating meals for food allergy sufferers.
  • Prepared meals efficiently under time constraints for timely service during peak hours.
  • Self-motivated, with a strong sense of personal responsibility.
  • Worked effectively in fast-paced environments.
  • Skilled at working independently and collaboratively in a team environment.

Education

High School Diploma -

Saint Gregory High School
San Mateo, CA
03-2025

Skills

  • Effective communication
  • Group leadership
  • Personable and friendly
  • Clinical documentation
  • Teamwork orientation
  • Client advocacy
  • Social skills training
  • Behavior observation
  • De-escalation techniques
  • Problem-solving
  • Case management
  • Therapeutic listening

Interests

I have a very strong interest in pursuing higher education to become a Licensed Psychiatric Technician I am very motivated to attend college so that I can grow and expand my knowledge in this field

Timeline

Reentry Coach

Gray Haven
06.2021 - Current

Chef

Salvation Army
06.2019 - 06.2021

High School Diploma -

Saint Gregory High School

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Anesta Allen