Andy Tran
Surrey,BC
Summary
Proven Health and Fitness Specialist with a track record of reducing client injury rates and boosting fitness levels at YMCA Southern Interior British Columbia. Experienced in physical assessment and health promotion, demonstrating exceptional teamwork and interpersonal skills. Achieved significant improvements in client wellness and class attendance through personalized programs and adaptive coaching styles. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Health and Fitness Specialist
YMCA Southern Interior British Columbia
2022.04 - Current
- Facilitated injury prevention strategies and exercise regiments for general population
- Reduced injury rates for clients with physical ailments by conducting thorough assessments and prescribing corrective exercises as needed.
- Improved client fitness levels by developing hundreds of personalized exercise programs and providing expert guidance on proper form and technique.
- Promoted health and wellness through informative workshops, seminars, and one-on-one consultations.
- Evaluated client progress regularly, adjusting exercise prescriptions to ensure continued growth and improvement.
- Strengthened client commitment to their health journey through consistent follow-up communication and support.
- Developed strong rapport with clients, fostering long-term relationships based on trust, respect, and shared goals.
- Increased class attendance rates through engaging group fitness instruction and maintaining a positive, supportive environment.
Food Service Worker
Booster Juice
2020.04 - 2022.01
- Utilized strong multitasking skills to manage multiple orders simultaneously without compromising quality or accuracy.
- Maintained clean, trash-free workspaces to maximize productivity and safety.
- Supported team members during peak hours, ensuring smooth operations and minimal wait times for customers.
- Restocked supplies and prepared additional ingredients during downtime for expected busy periods.
- Cleaned and sanitized dishes and utensils, consistently keeping adequate supplies on hand for expected customer loads.
Education
Bachelor of Arts - Psychology
University of British Columbia
Kelowna, BC06.2022
Skills
- Mindfulness Techniques
- Physical Assessment
- Health Promotion
- Strength training
- Senior fitness
- Teamwork and Collaboration
- Flexible and Adaptable
- Bilingual (English & Vietnamese)
Languages
English
Native or Bilingual
Vietnamese
Professional Working
Certification
- CGFI - Certified Group Fitness Instructor
Timeline
Health and Fitness Specialist
YMCA Southern Interior British Columbia
2022.04 - Current
Food Service Worker
Booster Juice
2020.04 - 2022.01
Bachelor of Arts - Psychology
University of British Columbia
- CGFI - Certified Group Fitness Instructor
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