Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic

Andrew Kerr

Hamilton,ON

Summary

Successful keeping athletes safe and on form. Experienced setting training goals and helping individual team members achieve personal standards. Specializing in lifestyle coaching

Overview

10
10
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Coach

Gritlabs Coach
01.2024 - Current
  • Conduct exercise demonstrations to ensure proper form and technique.
  • Provide individualized form corrections and adapt exercises to meet members' needs.
  • Lead dynamic warm-up and cool-down stretches for all classes.
  • Stay updated on promotional offerings and assist members with relevant information.

Coach

F45 Training
03.2020 - 09.2021
  • Delivered high-energy group fitness classes, adhering to structured programming.
  • Memorized and executed scripts for seamless workout rotations.
  • Assessed clients’ fitness levels and tailored modifications for injuries or mobility issues.
  • Maintained a motivating and inclusive class atmosphere.

Independent Coach

Dwell Gym & Fe Fitness
01.2015 - 03.2020
  • Designed personalized training plans for a diverse client base.
  • Conducted one-on-one and small group sessions to achieve measurable fitness results.
  • Provided ongoing support and education to clients about proper nutrition and recovery strategies.

Education

Bachelor of Arts - Business Adminsitration

University of Ottawa
Ottawa
06.2010

Skills

  • Group Fitness Instruction
  • Personalized Program Development
  • Injury Prevention and Rehabilitation Modifications
  • Nutritional Guidance
  • High-Energy Class Leadership
  • Client Engagement and Retention
  • Effective Communication and Motivation

Languages

English
Native or Bilingual
French
Professional Working

Certification

International Fitness Association [CPT]

Timeline

Strength and Conditioning Coach

Gritlabs Coach
01.2024 - Current

Coach

F45 Training
03.2020 - 09.2021

Independent Coach

Dwell Gym & Fe Fitness
01.2015 - 03.2020

Bachelor of Arts - Business Adminsitration

University of Ottawa

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Andrew Kerr