Dedicated trainer focused on strength, conditioning and athlete development. Expertise in designing tailored training plans that enhance performance and confidence. Ready to leverage skills to drive measurable results in athletic development.
Work History
Coach
3 Years 10 Months
OC All Stars | 09.2022 - Current
Mentor and develop athletes who successfully advanced to competitive high school and collegiate athletic programs.
Boost player confidence through personalized training sessions and continuous feedback.
Develop strong relationships with athletes families to encourage support and involvement in their athletic growth.
Enhance athletes skills through individualized training plans based on strengths and weaknesses.
Owner/Certified Personal Trainer
4 Years 1 Month
Self Employed | 06.2022 - Current
Design individualized strength and conditioning programs for athletes and active adults.
Conduct movement assessments and performance evaluations.
Develop sport-specific training plans focused on strength, power, speed, and mobility.
Coach proper lifting technique, recovery methods, and injury prevention tactics.
Manage client scheduling, program development, and business operations.
Personal Trainer
9 Months
EŌS Fitness | 09.2021 - 06.2022
Instructed clients on exercise technique, safety, and progression.
Conducted one-on-one training sessions to enhance client performance and motivation.
Monitored client progress, adjusting programs to ensure effectiveness.
Built and maintained strong client relationships.
Education
BBA - Marketing
Western Michigan University | Kalamazoo, MI | 04.2019