ANDREA BOT
Guelph,ON
Summary
Holistic Nutritionist & Yoga Instructor with 10 years of experience in promoting health and well-being through integrated mind-body practices and nutrition. Expert in yoga, anatomy, and interpersonal communication, dedicated to empowering individuals to achieve balance and mindfulness. Passionate about innovative wellness strategies and fostering a holistic approach to life.
Overview
11
11
years of professional experience
Work History
Yoga Instructor
Shift Yoga Collective
Guelph, ON
04.2025 - Current
- Developed a variety of classes based on the needs of the participants.
- Demonstrate a variety of classes such as vinyasa, core flow, and hatha.
- Maintain a clean and organized studio.
- Making proper modifications and adjustments to ensure safety and growth.
- Instruct students on proper form, alignment, and safety in poses.
Yoga Instructor
The Womb
Milton, ON
02.2025 - Current
- Lead mom and baby yoga, hatha, restorative, and PFilates classes for mothers
- Demonstrate a variety of asanas, breathing techniques, and relaxation exercises
- Maintain a clean and organized studio
- Making proper modifications and adjustments to ensure safety and growth
- Promote and market classes
Certified Holistic Nutritionist
Key Detox & Colonics
Mississauga
07.2024 - Current
- Evaluate individual dietary habits, medical history, and lifestyle factors.
- Develop tailored meal plans that meet clients’ specific health goals, preferences, and dietary restrictions.
- Track clients’ progress towards their nutritional goals and make necessary adjustments to their meal plans.
Early Childhood Educator
Halton Region
Halton
01.2022 - 01.2024
- Implement, engage, and supervise indoor, and outdoor activities with children
- Engage in preparing meals, bathing, diapering, and cleaning duties
- Observe and document children
- Engaging with staff, and parents on daily routines and the children
Early Childhood Educator
Woodlands Children's Centre
Burlington
01.2021 - 01.2022
- Submit written observations on children
- Bathe, diaper, and feed infants and toddlers, support rest period
- Engage children in activities by telling stories, teaching songs and preparing crafts
Brand Ambassador
Greenhouse Juice CO
Burlington
01.2018 - 01.2020
- Distributing samples of juices and protein shakes to customers
- Host in-store demonstrations and events
- Track feedback of juices, and shakes back to the marketing team
Receptionist
Bot Engineering
Campbellville
01.2014 - 01.2020
- Provide a broad range of secretarial support to daily operations
- Plan, organized, and scheduled meetings
- Receive, sort, and distribute daily mail
- Ordering office supplies while maintaining inventory of stock
- Assess client health and wellness for personalized nutrition and lifestyle plans
- Create tailored treatment plans to address specific health issues and goals
- Guide clients in adopting healthier lifestyle choices for measurable improvements
- Monitor client progress and adjust plans to ensure optimal outcomes
- Collaborate with clients to achieve their wellness objectives
Education
200-hour yoga teacher training -
Power Yoga Canada
07.2024
Diploma in Certified Holistic Nutritionist -
Institute of Holistic Nutrition
Mississauga25-hour Kids Yoga Teacher Training
Power Yoga Canada
48 hours Kids Yoga Teacher Training
Young Yoga Masters
Anaphylaxis in Child Care Settings Certificate
Canadian School Of Colon Hydrotherapy
Standard First Aid - CPR C - AED
Canadian School Of Colon Hydrotherapy
Digestive Care Advisor Program
Canadian School Of Colon Hydrotherapy
Diploma in Early Childhood Education -
Sheridan College
OakvilleTimeline
Yoga Instructor
Shift Yoga Collective
04.2025 - Current
Yoga Instructor
The Womb
02.2025 - Current
Certified Holistic Nutritionist
Key Detox & Colonics
07.2024 - Current
Early Childhood Educator
Halton Region
01.2022 - 01.2024
Early Childhood Educator
Woodlands Children's Centre
01.2021 - 01.2022
Brand Ambassador
Greenhouse Juice CO
01.2018 - 01.2020
Receptionist
Bot Engineering
01.2014 - 01.2020
200-hour yoga teacher training -
Power Yoga Canada
Diploma in Certified Holistic Nutritionist -
Institute of Holistic Nutrition
25-hour Kids Yoga Teacher Training
Power Yoga Canada
48 hours Kids Yoga Teacher Training
Young Yoga Masters
Anaphylaxis in Child Care Settings Certificate
Canadian School Of Colon Hydrotherapy
Standard First Aid - CPR C - AED
Canadian School Of Colon Hydrotherapy
Digestive Care Advisor Program
Canadian School Of Colon Hydrotherapy
Diploma in Early Childhood Education -
Sheridan College
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