Amber Sharma
Caledon,ON
Summary
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. Enthusiastic coach committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate and advanced levels.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Operations Specialist
Canamex Logistics Services Inc.
Mississauga
01.2019 - Current
- Maintained positive working relationship with fellow staff and management.
- Analyzed operational performance to identify pain points and provided actionable solutions to management.
- Reviewed existing operations processes for accuracy, timeliness, and adherence to internal guidelines.
- Provided training and guidance to staff on operational procedures, policies, and regulations.
Education
Personal Training Specialist Certification
Canfitpro
05-2024
Skills
- Member support
- Activity Planning
- Physical Conditioning
- Strength training
- Exercise program design
- Weight Management Strategies
- Endurance Training Methods
- Motivational Coaching
- High-Intensity Interval Training
- Functional Movement Training
- Flexibility and Mobility
- Personal training techniques
- Goal Setting Assistance
Accomplishments
- Won the 3rd prize in Bodybuilding competition in 70 kgs weight class at the University Level.
- Honorary inclusion as a part of the Transformation series on Hardhitter Strength and Fitness' official Youtube channel. Video link:
- https://youtu.be/x0ZOUmSCoRU?si=y6cwP1z5wFw2Mv-y
Certification
- CanfitPro Personal Training Specialist Certified.
Timeline
Operations Specialist
Canamex Logistics Services Inc.
01.2019 - Current
Personal Training Specialist Certification
Canfitpro
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