Summary
Overview
Work History
Education
Skills
Accomplishments
References
Certification
Timeline
Generic

Alexis Medeiros

Aptos

Summary

I am a passionate, organized, dependable candidate who manages multiple priorities positively—willing to take on added responsibilities to meet team goals. I am seeking a part-time position that offers professional challenges to gain relevant experience as I pursue a career in Physical Therapy.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Front Desk/Personal trainer

Rocky’s Fitness Center
08.2018 - 11.2019
  • Trained individuals in both group and one-on-one settings
  • Studied gait patterns & functional movement screening
  • Gained an understanding of planes of motion and applied knowledge in a functional training setting
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts
  • Specialized in injury prevention/rehabilitation
  • Maintained up-to-date knowledge of fitness training methods to inform approach
  • Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.

Personal Trainer

Fitness 19
07.2021 - 12.2021
  • Educated clients on proper exercise techniques, reducing the risk of injury during workouts.
  • Trained clients during strength training, cardiovascular exercise, and stretching.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Developed customized fitness plans for wide range of clients to expand services.

Supplemental Instructor(Nutrition Course)

Cabrillo Community College
01.2022 - 05.2022
  • Improved student retention rates through tailored tutoring sessions for struggling individuals
  • Attended and let supplemental sessions
  • Collaborated with the professor to create lectures catering to the current needs of students
  • Created lesson plans for study sessions with students
  • Fostered an inclusive learning atmosphere for all students

Student Peer Mentor

California State University Monterey Bay
06.2023 - 05.2024
  • Offered emotional support during challenging times of transition or personal struggles experienced by mentees.
  • Facilitated group workshops on topics such as stress management, test-taking strategies, and goal setting, empowering students to succeed academically and personally.
  • Supported new student orientation efforts by creating informative presentations on campus resources and services available to incoming freshmen.
  • Assisted students in identifying their strengths and weaknesses, helping them develop personalized learning plans.

Student Residential Advisor

CSUMB
08.2023 - 05.2024
  • Supported the overall development of residents by offering resources and holding various events
  • Collaborated with Residential Advisors to develop innovative programming aimed at promoting personal and professional development among residents
  • Encouraged responsible behavior among residents with effective enforcement of university policies related to noise level, roommate conflict and drug consumption
  • Maintained accurate records of resident interactions, incident reports and other relevant documentation in accordance with university housing policies

Education

Bachelor of Science - Kinesiology

CSU Monterey Bay
Marina, CA
05.2025

Associate of Science - Kinesiology

Cabrillo Community College
Aptos, CA
05.2022

Diploma -

Turlock High School
06.2018

Skills

  • Exceptional communication skills
  • Excellent leadership skills
  • Time management skills
  • Active listening
  • Strength training
  • Injury prevention techniques
  • Knowledge of human anatomy

Accomplishments

  • Personal Training Certification(ISSA)
  • CPR/AED Certification
  • Serve Safe Certification

References

  • Ryan Tribble, Former Instructor, (209) 648-2546
  • Denise Russo, Former Professor, (831) 566-8989
  • Rocky Snyder, Former Employer, (831) 252-7625

Certification

  • CPT - Certified Personal Trainer
  • First Aid/CPR Certified

Timeline

Student Residential Advisor

CSUMB
08.2023 - 05.2024

Student Peer Mentor

California State University Monterey Bay
06.2023 - 05.2024

Supplemental Instructor(Nutrition Course)

Cabrillo Community College
01.2022 - 05.2022

Personal Trainer

Fitness 19
07.2021 - 12.2021

Front Desk/Personal trainer

Rocky’s Fitness Center
08.2018 - 11.2019

Bachelor of Science - Kinesiology

CSU Monterey Bay

Associate of Science - Kinesiology

Cabrillo Community College

Diploma -

Turlock High School

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Alexis Medeiros