AGNES KOWALSKI
Pickering,Canada
Summary
Experienced and compassionate psychotherapist with a deep understanding of counseling principles and practices. Skilled in developing personalized treatment plans and establishing strong therapeutic relationships. Dedicated to fostering a safe and supportive environment for individuals seeking help. Registered Psychotherapist (Qualifying) with CRPO #14590 and a proud member of the Canadian Counseling and Psychotherapy community, holding membership #11248011.
Overview
14
14
years of professional experience
Work History
Grief Counselor
Wordpress.com/Automattic.com
01.2022 - Current
- Delivered Grief Recovery Program as an employee benefit for a major tech company
- Provided 1:1 virtual counseling sessions supporting clients globally
- Specialized in grief-related topics, including loss, chronic illness, pandemic-related grief, divorce, and identity challenges
- Established trusting therapeutic alliances with clients through empathetic listening and validation
Counselor
Agneskowalski.com
10.2010 - Current
- Company Overview: Private Practice
- Managed 5-10 clients per week in private practice
- Conducted thorough assessments and developed personalized treatment plans
- Provided grief counseling and emotional wellness coaching
- Participated in ongoing professional development to remain current on best practices
- Private Practice
Counselor
Yorkville University/Toronto Film School Wellness Centre
09.2022 - 05.2024
- Counseled 12-15 students per week virtually
- Conducted in-person and drop-in sessions on campus
- Managed clients and charts via JANE app
- Used CBT, Mindfulness, Person-Centered, SFBT, IFS, Somatic Therapy Strategies, and DBT with clients
- Assisted clients with anxiety, depression, grief, relationship challenges, and life stressors
- Conducted intake assessments and risk assessments using GAD-7, BDI-FS, and PHQ-9
- Worked under supervision with weekly supervision meetings
Wellness Consultant
Punch HR
03.2017 - 01.2020
- Provided mindset and emotional wellness consulting for HR teams
- Designed and presented workshops on grief, meditation, and mental wellness
Wellness Consultant
LaurenOhayon.com
01.2016 - 01.2020
- Provided private coaching for clients and employees
- Conducted public and internal presentations on grief and emotional wellness
Education
M.A. - Counseling & Psychology
Yorkville University
04.2024
Dialectical Behavior Therapy Certification - undefined
PESI
12.2023
Advanced Grief Recovery Specialist - undefined
Grief Recovery Institute
05.2020
Registered Human Relations Specialist: Psychotherapy - undefined
Transformational Arts College
Toronto, ON06.2001
B.A. - Spanish and Latin American Studies
University of Toronto
Toronto, ON05.2000
Skills
- CBT
- DBT
- ACT
- IFS
- SFBT
- Somatic Experiencing
- Psychoanalysis
- Psychodynamic
- Effective Communication
- Creative Solution Development
- Relationship Building
- Organization and Time Management
- Oral Presentation/Workshop Skills
- Confidence Building
- Adaptability and Flexibility
- Interpersonal Communication
- Client Records Management
- Mental Health Support
- Behavior Monitoring
- Grief Counseling
Languages
English
Native or Bilingual
Spanish
Limited Working
Polish
Elementary
French
Elementary
Timeline
Counselor
Yorkville University/Toronto Film School Wellness Centre
09.2022 - 05.2024
Grief Counselor
Wordpress.com/Automattic.com
01.2022 - Current
Wellness Consultant
Punch HR
03.2017 - 01.2020
Wellness Consultant
LaurenOhayon.com
01.2016 - 01.2020
Counselor
Agneskowalski.com
10.2010 - Current
Dialectical Behavior Therapy Certification - undefined
PESI
Advanced Grief Recovery Specialist - undefined
Grief Recovery Institute
Registered Human Relations Specialist: Psychotherapy - undefined
Transformational Arts College
B.A. - Spanish and Latin American Studies
University of Toronto
M.A. - Counseling & Psychology
Yorkville University
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