Adebayo Adenekan
Whitby,ON
Summary
Dynamic and results-oriented Exercise Specialist with a proven track record at C-Care Health Services, adept in creating personalized programs and fostering athlete performance across various sports. Leveraging expertise in periodization planning and technique instruction, I excel in motivating individuals and enhancing team dynamics. Skilled in Microsoft Office and CPR/AED, my approach blends innovative strategies with compassionate, tailored support.
Overview
2
2
years of professional experience
Work History
Student Strength and Conditioning Coach
Waterloo University
Waterloo, Canada
09.2024 - Current
- Assist in designing and implementing strength, conditioning, and flexibility programs tailored to the specific needs of athletes across various sports
- Create a high-energy, engaging atmosphere to motivate athletes, enhancing their training experience and performance
- Passionately support athletes by setting up equipment, assisting with stretching, and fostering a fun and dynamic training environment that makes every session enjoyable
- Observe and evaluate athletes during workouts to ensure they are performing exercises correctly and safely and tracking their progress
- Adapt quickly to the needs of athletes and changing training conditions, ensuring a smooth and effective workflow in a rapidly shifting environment
Basketball Trainer
Gators Basketball Academy
Whitby, Canada
06.2024 - 08.2024
- Guided players aged 10 to 15 through warm-up stretches, ensuring proper technique and injury prevention during practices
- Coached and assisted athletes with basketball drills, providing constructive feedback to help them improve their skills and overall performance
- Collaborated with other coaches to develop and implement training strategies, ensuring an effective coaching approach for all players
Exercise Specialist
C-Care Health Services
Waterloo, Canada
09.2023 - 01.2024
- Conducted initial assessments to evaluate the physical condition, mobility, and any specific health concerns of seniors, including those with dementia
- Created personalized exercise programs that focused on improving strength, flexibility, balance, and cardiovascular health, considering existing medical conditions and physical limitations, including the cognitive challenges associated with dementia
- Collaborated with other healthcare professionals, such as physiotherapists and nurses, to ensure holistic care for seniors, addressing both physical and cognitive needs
Education
Bachelor of Science - Kinesiology
University of Waterloo
Waterloo, ONSkills
- Standard First Aid and CPR/AED Level C
- Microsoft Office programs
- Periodization planning
- Nutritional guidance
- Technique instruction
- Canva
Hobbies and Interests
- Weightlifting
- Sports (Soccer and Basketball)
- Reading
- History
Timeline
Student Strength and Conditioning Coach
Waterloo University
09.2024 - Current
Basketball Trainer
Gators Basketball Academy
06.2024 - 08.2024
Exercise Specialist
C-Care Health Services
09.2023 - 01.2024
Bachelor of Science - Kinesiology
University of Waterloo
Similar Profiles
TIMOTHY PAUL OKWIITIMOTHY PAUL OKWII
AVIATION STUDENT AMBASSADOR at University of Waterloo & Waterloo Institute for Sustainable Aeronautics (WISA)AVIATION STUDENT AMBASSADOR at University of Waterloo & Waterloo Institute for Sustainable Aeronautics (WISA)
Aswin MenonAswin Menon
Bartender | Server at University Club - University Of WaterlooBartender | Server at University Club - University Of Waterloo
Chase ComeauChase Comeau
Wait Staff Member at University of Waterloo Catering & Event ServicesWait Staff Member at University of Waterloo Catering & Event Services
MICHAELA INNESMICHAELA INNES
Perioperative Registered Practical Nurse at Markham Stouffville HospitalPerioperative Registered Practical Nurse at Markham Stouffville Hospital
Divine UjuDivine Uju
Nursing Student at Lakeridge HealthNursing Student at Lakeridge Health