Abhishek Pahuja
Summary
As a dedicated Yoga Instructor at Private Classes, I leveraged mindfulness meditation and restorative yoga techniques to significantly enhance students' flexibility and mental clarity. Expert in anatomy and CPR certified, I excel in coaching, motivating, and tailoring instruction to individual needs, achieving remarkable student progress and satisfaction.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Yoga Instructor
Freelance
09.2024 - Current
- Instructed students in breathing methods and yoga asanas ensuring proper technique, alignment and posture leading to improved strength and flexibility.
- Conducting Yoga Nidra and mindfulness sessions in each class contributing to calmness, mental clarity and enhance overall well being.
- Incorporated elements of anatomy and physiology into lessons, deepening students understanding of the mind-body connection in yoga practice.
- Monitoring and advising correction in students' yoga postures to prevent injuries and ensure effective and safe practice.
- Regular consulting with students to understand their health goals and accordingly tailored yoga practices to fit individual needs.
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
Yoga Instructor
Figure and Physique Gym
11.2023 - 06.2024
- Demonstrated yoga poses and provided verbal instructions to help students improve alignment and technique.
- Elevated clients mental focus by integrating breathing with physical movement throughout classes to increase awareness.
- Boosted client retention rates by fostering positive relationships and providing personalized guidance on their yoga journey.
- Maintained a clean and inviting environment within the studio space, ensuring optimal conditions for students during classes.
- Collaborated with fellow instructors, shared best practices in teaching techniques and classroom management.
Education
Bachelor of Engineering - Mechanical Engineering
Bapuji Institute of Engineering And Technology
Davangere, India07-2014
Skills
- Yogic Breathing
- Yoga Philosophy
- Human Anatomy and Physiology
- Advanced Asanas Techniques
- Mindfulness Meditation Techniques
- Group and Individual Session
- Team Management
- Customer Service
- Training & Development
Certification
- Awarded Teacher of Yoga 200 hours TTC by Sivananda Yoga Vedanta, India in October'2023
- Certified Yoga Teacher - Indian Yoga Association
- Certified Yoga Alliance Teacher
Volunteering
Assisted a 200 Hours Teacher Training Course at Sivananda Yoga Vedanta Centre, India | July'24 - August'24.
Languages
English
Advanced (C1)
Hindi
Advanced (C1)
Timeline
Yoga Instructor
Freelance
09.2024 - Current
Yoga Instructor
Figure and Physique Gym
11.2023 - 06.2024
Bachelor of Engineering - Mechanical Engineering
Bapuji Institute of Engineering And Technology
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