Summary
Overview
Work History
Education
Skills
Certification
Athletic Accomplishments
Awards and Recognition
Timeline
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Abby Bolton

Ridgeway,Canada

Summary

Passionate, empathetic and performance-driven Doctor of Chiropractic with a strong foundation in functional movement, sports rehab, and evidence-informed patient care. Backed by a BSc in Kinesiology and an MS in Anatomy, plus hands-on experience as a chiropractic assistant, clinical intern, and elite performance coach. Combines advanced manual therapy, diagnostic acumen, and a patient-first mindset to deliver high-quality care. Recognized IFBB Professional athlete with a deep understanding of biomechanics, injury prevention, and lifestyle modification to create individualized care plans that empower patients to move, feel, and live better. Whose personal health journey fuels a patient-first philosophy rooted in trust, education, and holistic wellness. Committed to lifelong learning, professional growth, and making a meaningful impact—one adjustment, conversation, and connection at a time.


Overview

8
8
years of professional experience
1
1
Certification

Work History

Chiropractic Clinical Intern

Hageman Chiropractic Health Center, Thrive Rehab and Wellness, Demarco Chiropractic, Grande Chiropractic, University at Buffalo Neurosurgery Chiropractic Clinic
05.2024 - 05.2025
  • Delivered evidence-informed chiropractic adjustments and physical exams, integrating orthopedic, neurological, and functional testing.
  • Conducted comprehensive patient histories with cultural sensitivity and strong communication skills.
  • Developed individualized care plans using clinical reasoning and best practices, including rehab, spinal manipulation, active and passive modalities, and lifestyle modifications.
  • Collaborated within interdisciplinary teams and referred to external providers as needed for co-management or emergent care.
  • Utilized diagnostic imaging and lab data to support diagnosis and clinical decision-making.
  • Maintained accurate, professional documentation and upheld healthcare regulations (e.g., Medicare, NY Workers’ Compensation).
  • Practiced ethical, patient-centered care with clear explanation of findings and informed consent procedures

Chiropractic Assistant

Chiropractic Associates of Port Colborne
03.2021 - 01.2024
  • Performed new patient examinations and re-evaluations
  • Administered modalities including IFC, Russian stim, laser, ultrasound, diathermy, decompression, pneumatic distraction, and more.
  • Assisted in the set up and clean up of acupuncture clinics.
  • Assisted in neuropathy clinics administering modalities such as monochromatic infrared light therapy (MIL), vibrational therapy, and Pulsed Electromagnetic Field Therapy (PEMF).
  • Worked with a diverse patient base at a clinic that also highly specialized in carpal tunnel and neuropathy.

Online Lifestyle & Bodybuilding Coach

Ascension Health & Fitness
05.2023 - Current
  • Coaches competitive and lifestyle athletes with evidence-based strength, recovery, and nutrition protocols.

Founder & Coach

Bolton Fitness & Performance
08.2020 - Current
  • Offers customized online and in-person training, transformation, and performance programming.

Lead Performance Coach

99 Hockey Academy
01.2020 - 11.2021
  • Created periodized sport-specific off-ice strength and conditioning programs to enhance performance and reduce injury
  • Led group sessions for 3 different hockey teams of different age groups
  • Conducted presentations to educate athletes on important aspects such as sport nutrition, hydration, supplementation and recovery strategies

Lead Performance Coach

Brock University Mens and Womens Curling Team
08.2018 - 12.2020
  • Created periodized sport-specific off-ice strength and conditioning programs to enhance performance and reduce injury
  • Led group sessions and trained OUA-level varsity athletes
  • Conducted presentations to educate athletes on important aspects such as sport nutrition, hydration, supplementation and recovery strategies

Sport Performance Coach

Brock University
08.2018 - 12.2020
  • Sport Performance Coach for the Community program at Brock University. Created periodized sport-specific programs to enhance performance and reduce injury and led private and small group training sessions for athletes of various ages and sports.

Front Desk Management

G&M Fitness
06.2017 - 03.2024
  • Managing the front desk and instructing orientation workouts to new members

HIIT Instructor

Ridley College
01.2019 - 01.2020
  • Designed and led structured high-intensity interval training (HIIT) sessions for high school athletes, focusing on functional strength, cardiovascular conditioning, and injury prevention in a group setting.

Gymnastics Coach

Quantum Niagara Gymnastics Coach
01.2018 - 01.2020
  • Coached recreational gymnasts from ages 3 to 15 in skill development, strength, flexibility, and confidence
  • Designed structured training programs for different age and levels of gymnasts.
  • Taught safe spotting techniques, proper form, and injury prevention strategies across events (e.g., floor, bars, beam, vault)
  • Mentored young athletes through mental blocks and performance anxiety, promoting focus and resilience
  • Led warm-ups, conditioning, and mobility sessions to build foundational strength and prevent overuse injuries
  • Maintained a safe and inclusive environment, adhering to all gym protocols and coaching ethics

Education

Doctor of Chiropractic -

D'Youville University
Buffalo, NY
05-2025

Masters - Anatomy

D'Youville University
Buffalo, NY
05-2025

Medical Acupuncture Certification -

McMaster University
Hamilton, ON
05-2025

Bachelor of Science (Honours) - Kinesiology (BSc)

Brock University
St. Catharines, ON
12-2020

Skills

  • Spinal & Extremity Adjustments
  • Orthopedic & Neurological Assessment
  • Soft Tissue Techniques such as Myofascial Release, instrument-assisted techniques, trigger point therapy, cupping, etc
  • Formulating Evidence-Informed Care Plans
  • Patient Education & Communication
  • Empathy & Cultural Competence
  • Experience with a variety of different Modalities
  • Functional Movement Screening (FMS)
  • Palpation & Postural Analysis
  • EMR/SOAP Documentation
  • Exercise Rehab Programming

Certification

  • CPR, AED and First Aid Training 2018-2025
  • ISSA Certified Transformation Specialist 2021
  • ISSA Certified Bodybuilding Specialist 2021
  • ISSA Certified Personal Trainer 2020
  • ISSA Certified Sports Nutrition Specialist 2020
  • NCCP Certified Level 1 Multi Sport Coach 2018
  • Certified Gymnastics Coach 2018

Athletic Accomplishments

  • IFBB Professional Bodybuilder, 2019 – Present
  • First Professional win and Qualified and placed 12th at the prestigious Mr. Olympia (2022)
  • Was invited and competed at the Arnold Classic USA & Arnold Classic UK (2024 – Placed 10th & 4th)
  • Multiple top 3 professional placings (2021-2024)
  • Invited as a guest performer to perform at multiple bodybuilding competitions across North America (2023 - 2025)
  • Multiple 1st place national/international wins as an amateur (2017–2019)
  • Former Varsity Track Athlete, University of Ottawa
  • Team Ontario Gymnastics Representative (2013–2014)
  • OFSAA Qualifier: Sprint Hurdles & Pole Vault (2 top 8 placings)

Awards and Recognition

  • Brock Sports Performance Impact Award (2020)
  • “Letter R” Award for Leadership & Contribution (2016)
  • Multiple MVP, coaching, and athletic achievement awards across gymnastics and track (2008–2016)
  • Excellence in Education (2012)

Timeline

Chiropractic Clinical Intern

Hageman Chiropractic Health Center, Thrive Rehab and Wellness, Demarco Chiropractic, Grande Chiropractic, University at Buffalo Neurosurgery Chiropractic Clinic
05.2024 - 05.2025

Online Lifestyle & Bodybuilding Coach

Ascension Health & Fitness
05.2023 - Current

Chiropractic Assistant

Chiropractic Associates of Port Colborne
03.2021 - 01.2024

Founder & Coach

Bolton Fitness & Performance
08.2020 - Current

Lead Performance Coach

99 Hockey Academy
01.2020 - 11.2021

HIIT Instructor

Ridley College
01.2019 - 01.2020

Lead Performance Coach

Brock University Mens and Womens Curling Team
08.2018 - 12.2020

Sport Performance Coach

Brock University
08.2018 - 12.2020

Gymnastics Coach

Quantum Niagara Gymnastics Coach
01.2018 - 01.2020

Front Desk Management

G&M Fitness
06.2017 - 03.2024

Doctor of Chiropractic -

D'Youville University

Masters - Anatomy

D'Youville University

Medical Acupuncture Certification -

McMaster University

Bachelor of Science (Honours) - Kinesiology (BSc)

Brock University

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Abby Bolton