Summary
Overview
Work History
Education
Skills
Languages
Personal Information
Timeline
Generic

Aamir Lakdawala

North York

Summary

Focused student with knowledge of customer service, sales, fitness and records management. Aiming to leverage my abilities to successfully fill the vacancy at your company. Frequently praised as detail-oriented by my peers, I can be relied upon to help your company achieve its goals. Energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.

Overview

1
1
year of professional experience

Work History

Group Fitness Trainer

F45 YORKDALE
06.2024 - Current
  • Program Leadership: Oversee and lead F45 training sessions, ensuring that classes are delivered with high energy and adherence to F45's training methodologies and standards.
  • Member Engagement: Foster a welcoming and inclusive environment by engaging with members, providing personalized coaching, and offering modifications or progressions to accommodate various fitness levels.
  • Team Collaboration: Coordinate with fellow trainers to ensure smooth class transitions and maintain consistency in the delivery of sessions, while mentoring and supporting junior coaches.
  • Performance Tracking: Monitor member progress, track key performance metrics, and provide feedback to help members achieve their fitness goals.
  • Facility Management: Assist in the daily operations of the studio, including equipment maintenance, cleanliness, and ensuring a safe workout environment.
  • Community Building: Actively participate in and promote F45 community events, challenges, and social media engagement to enhance member retention and foster a strong community culture.
  • Professional Development: Stay up-to-date with the latest fitness trends, F45 training techniques, and certifications to ensure the delivery of top-quality coaching and training sessions.

Online and In Person fitness coach

Self employed
03.2023 - Current
  • Marketing and Client Acquisition: Leveraged social media platforms and word-of-mouth referrals to attract new clients
  • Developed and maintained a professional online presence to showcase services and client testimonials
  • Continuous Learning: Stayed updated on the latest fitness trends, exercise science, and personal training techniques through ongoing education and certification programs
  • Applied new knowledge to enhance client training experiences
  • Business Administration: Handled administrative tasks such as client billing, record-keeping, and appointment scheduling
  • Maintained accurate records of client progress and training sessions
  • Scheduling and Time Management: Managed a flexible schedule to accommodate clients' availability, balancing personal training sessions with academic responsibilities
  • Demonstrated excellent time management and organizational skills
  • Motivation and Support: Fostered a supportive and motivating environment for clients, helping them stay committed to their fitness journey
  • Utilized positive reinforcement and goal-setting techniques to keep clients engaged and inspired
  • Nutritional Guidance: Provided clients with basic nutritional advice to complement their fitness routines
  • Encouraged healthy eating habits and lifestyle changes to support overall well-being and fitness goals
  • Client Assessments: Conducted initial fitness assessments to evaluate clients' current physical condition and create tailored workout plans
  • Regularly tracked and adjusted programs to reflect clients' progress and evolving fitness goals

Education

CPT - Certified Personal Trainer

NASM
06.2024

PSYCHOLOGY IN - undefined

York University
04.2026

CPR/AED - undefined

NASM
06.2024

Skills

  • Group Dynamics
  • Injury Prevention
  • Strength training
  • Class design
  • Flexibility training
  • Equipment Setup
  • Class Instruction
  • Class coordination

Languages

Arabic
Professional Working
English
Native or Bilingual
Hindi
Professional Working

Personal Information

Title: Fitness Trainer

Timeline

Group Fitness Trainer

F45 YORKDALE
06.2024 - Current

Online and In Person fitness coach

Self employed
03.2023 - Current

CPT - Certified Personal Trainer

NASM

PSYCHOLOGY IN - undefined

York University

CPR/AED - undefined

NASM
Aamir Lakdawala